I'm brand new to bodybuilding! I found this site via an article in January 2009's Shape magazine. I have lost 86.4 lbs to date with good nutrition, going from 48% body fat to 34%.
I'm here for guidance, knowledge and support in transforming my body!
Why I Love It:
How I Stay Motivated:
I keep an image of my fat self in my head at all times - I NEVER want to get like that again!
I started my journey just wanting to lose weight. 85+ lbs later (with 40 lbs to go), I want more. I want to turn heads at PTA meetings with my completely transformed body!
Weight Goal:
I want to LOSE 125 lb
Bodyfat Goal:
22%
Upcoming Contest:
Members That Inspire kennedy74:
kennedy74 does not have inspirational members yet.
Wow! you look great! Good for you for joining this great site! I'm not a trainerbut a GREAT person to ask is JPhillips17 he gives great advice! :) good luck to you and stay in touch!
Hi Kennedy..thank you for the add! Congratulations again on your incredible success. The key to continued success is consistency with your workouts. You aleady have the nutrition down. You've got the heads turning! Best wishes for an amazing '09!