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kenji211
"Today is the greatest day of my life."

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Progress Pictures


Oldest Newest
May 21, 2000 Sep 6, 2008
Me @ 139 lbs. Me @ 195 lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: -9.0 lb (-4.1 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -4.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 23, 2009 185.0 lb (84.1 kg) -2.0 lb (-0.9 kg) -1.1 %
Aug 25, 2009 187.0 lb (85.0 kg) 1.0 lb (0.5 kg) 0.5 %
May 8, 2009 186.0 lb (84.5 kg) -5.0 lb (-2.3 kg) -2.6 %
Apr 6, 2009 191.0 lb (86.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 23, 2009 191.0 lb (86.8 kg) -3.0 lb (-1.4 kg) -1.5 %
 
Show Full History (44 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -3.3 %
Current: 10.7 % Percent Change: -23.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 2, 2009 10.7 % -1.9 % -15.1 %
Apr 16, 2009 12.6 % -1.4 % -10.0 %
Apr 10, 2007 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -2.0" (-5.1 cm)
Current: 43.0" (109.2 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 17, 2009 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Jun 24, 2008 42.0" (106.7 cm) -3.0" (-7.6 cm) -6.7 %
Sep 10, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 17, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Aug 20, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 17, 2009 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.5" (-6.4 cm)
Current: 33.5" (85.1 cm) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 2, 2009 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Apr 17, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 10, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Aug 20, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -2.0" (-5.1 cm)
Current: 22.0" (55.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 17, 2009 22.0" (55.9 cm) -2.0" (-5.1 cm) -8.3 %
Aug 20, 2007 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 17, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.5" (-1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 24, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Sep 10, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 10, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 5.0 lb (2.3 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 1.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 17, 2007 350.0 lb (159.1 kg) 5.0 lb (2.3 kg) 1.4 %
Apr 10, 2007 345.0 lb (156.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 10, 2007 429.0 lb (195.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 451.0 lb (205.0 kg) Change: 44.0 lb (20.0 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 9.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 7, 2007 495.0 lb (225.0 kg) 20.0 lb (9.1 kg) 4.2 %
May 9, 2007 475.0 lb (215.9 kg) 24.0 lb (10.9 kg) 5.3 %
Apr 10, 2007 451.0 lb (205.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 7.0 lb (3.2 kg)
Current: 253.0 lb (115.0 kg) Percent Change: 2.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 22, 2007 253.0 lb (115.0 kg) 7.0 lb (3.2 kg) 2.8 %
Apr 10, 2007 246.0 lb (111.8 kg)


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