Last Visit: Today, 5:41am Last Forum Post: May 24, 2007 11:30am Last Photo Upload: Sep 9, 2008 11:38am Last Profile Update: Nov 2, 2009 6:10am Last Blog Post: Jun 25, 2008 4:40am
Overall Goal: Today is the greatest day of my life.
Fit Status:
Getting leaner and more vascular. Diet is going good and training is strong. Today is the greatest day of my life!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Kenji
Sex:
Male
Age:
33
Location:
Occupation:
Mechanical Engineer & Best. Dad. EVVVAAARRRRRRR!!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2000
How I Started:
I started about seven years ago. I weighed 139 lbs at the time. I was sick of being the skinny guy.
Why I Love It:
It keeps me off the streets ;)
How I Stay Motivated:
BB Accomplishments:
495 deadlift
Forum Signature:
Last Updated: Sep 30, 2008 9:15am
What kenji211 Is Up To:
Oct 2, 2009
kenji211 updated Fit Status "Getting leaner and more vascular. Diet is going good and training is strong. Today is the greatest day of my life! " - 5:54 am - Comment
kenji211 updated Fit Status "Getting leaner and more vacular. Diet is going good and training is strong. Today is the greatest day of my life!" - 5:54 am - Comment
Sep 23, 2009
kenji211 changed Weight from 187 lbs. to 185 lbs., a 2 lb. loss in 29 days - 1:53 pm - Comment
Sep 2, 2009
kenji211 updated Fit Status "Diet is good, training is good, family is healthy, dragon boating is going great! Today is the greatest day of my life!" - 6:51 am - Comment
Aug 25, 2009
kenji211 changed Weight from 186 lbs. to 187 lbs., a 1 lb. gain in 109 days - 5:33 am - Comment
I vary my workouts week to week. I like to change up which bodyparts I work together in each workout. I always incorporate compound movements (deadlifts, squats, bench, clean and press, etc.) in all my workouts.
Thanks, man! I didn't even recognize you!!! You look like a teen in your profile pic!!! You look pretty ripped there - good job! Yo, awesome deadlift too, Kenji!
