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kenikedw
"Loose fat and gain muscle to look good for the summer."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: -3.2 lb (-1.5 kg)
Current: 119.8 lb (54.5 kg) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 14, 2007 119.8 lb (54.5 kg) -2.2 lb (-1.0 kg) -1.8 %
Feb 7, 2007 122.0 lb (55.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 27, 2007 122.0 lb (55.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Jan 15, 2007 123.0 lb (55.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.8 % Change: -1.8 %
Current: 22.0 % Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 7, 2007 22.0 % -1.8 % -7.4 %
Jan 28, 2007 23.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 7, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.0" (0.0 cm)
Current: 10.5" (26.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 7, 2007 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2007 10.5" (26.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -0.5" (-1.3 cm)
Current: 37.5" (95.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 7, 2007 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Jan 27, 2007 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 7, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Jan 27, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 7, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2007 19.0" (48.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 7, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2007 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.5" (1.3 cm)
Current: 9.5" (24.1 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 7, 2007 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Jan 27, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 7, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 7, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 27, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 15, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 14, 2007 48.0 lb (21.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 14, 2007 47.0 lb (21.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 14, 2007 47.0 lb (21.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 14, 2007 48.0 lb (21.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 14, 2007 45.0 lb (20.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 14, 2007 22.0 lb (10.0 kg)


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