To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

I want to gain muscle for my career in Law Enforcement.

STAYin FOCUSed i am an ANIMAL poundin the weights

Listen to the streets! The Beat Will Always Carry You! 2 that Level! GO4 IT! Always every breath you take! Happy Holidays !!!! To All /Friends

Getting ready for summer 2010 by training hard through the winter months.

Desire overall greater strength, fitness, and conditioning.

TO STAY FIT AND HEALTHY FOR THE FIGHT

"Take what you want! Give Nothing Back!!!" Capt. Jack Sparrow

Get ripped time

"“ you gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the things which you think you cannot do.”"

I want that V at the bottom of my abs!

In an Winter Rut....

Loving life right now new year coming new me in the making!

Lost it all after 2 years of slacking off. My goal is to gain it all back in 2010

trying 2 gain lean mass & getting best results of my life, im trained by WNBF pro dave Vignasse,his programs are awesome & im going to achieve all my goals through his expertise,go check out his Bodyspace brett123 or website davevignasse.com

Merry Christmas to all my Bodyspace friends and best wishes for continued success in the New Year!