Member Since: Dec 8, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 2,187
Forum Posts: 56 BodyBlog Entries: 0Comments to Others: none
Last Visit: Sep 30, 2008 6:33pmLast Forum Post : Jul 8, 2008 2:13pmLast Photo Upload: Never Last Profile Update: May 20, 2008 3:41pmLast Blog Post : Yesterday, 4:29pm
Real Name: Ken
Sex: Male
Age: 17
Location: montreal, Qc, Canada
Occupation: student
Personal Website:
Gym: my home and friend home
Gym Location:
When I Started: Apr, 2004
How I Started: One of my friend was working out and say that i should start
Why I Love It: it keeps me healty, fit and ripped.
How I Stay Motivated: My friends and my brothers
BB Accomplishments: none
Forum Signature: Live the present, not the past!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I know that i'm muscular but I want to gain a little bit more muscle, and have greater abs
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 56 View All Posts
Posts Per Day: 0.18
Last Activity: Sep 30, 2008 6:32pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave kendrallig a Comment
paul whiteman guest Jan 9, 2008 1:44am
wow u have fantasitc muscle for a 16 yr old. i been trying but look nothin like u!! congratulations
kendrallig [ View Profile ] Dec 18, 2007 2:53pm
Thanks for your great comments!
-Ken
TXBULL [ View Profile ] Dec 17, 2007 4:22pm
kool abs. nice tomato biceps
Patrick227 [ View Profile ] Dec 9, 2007 6:40pm
Your welcome! You're gonna be one awesome dude! See you're from Montreal - I assume you usually speak French?
rickgormley [ View Profile ] Dec 9, 2007 6:02pm
Great progress man.
todder guest Dec 9, 2007 8:03am
Wow,Id love to see you guys wrestling,then swallowing each others loads! Hmm maybe Corbin Fisher.com
andreb [ View Profile ] Dec 8, 2007 6:26pm
Both on your way to impressive physiques. At your height you could add another 10-20 of muscle and definition BUT great job to date. Keep us updated. Andre
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