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AIM Payneguin033
MSN kendra_ann0119@hotmail.com
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Membership Info
Member Since: Apr 28, 2008
BodyBlog Started: Apr 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 1,302
Forum Posts: 13
BodyBlog Entries: 11
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Mar 24, 2009 3:02pm
Last Forum Post: Sep 3, 2008 5:03pm
Last Photo Upload: Dec 15, 2008 1:30am
Last Profile Update: Sep 11, 2008 3:08pm
Last Blog Post: Dec 11, 2008 6:27pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 59
Stalking (?) : 4
Inspiring (?) : 0

kendra0119

Overall Goal:  There's a fair amount of re-inventing I shall be doing by way of bustin' my butt!!! Wish me well!

Fit Status:  I walk...sometimes....and that's really about it! I miss working out!

Motivation Level: 2/10


Personal Info And Background:
Real Name:
Kendra
Sex:
Female
Age:
23
Location:
Lucerne, Colorado, United States
Occupation:
Route Process Admin
Personal Website:
Gym:
Home
Gym Location:
Eaton, Colorado
When I Started:
Apr, 2008
How I Started:
I need a hobby..and it's a healthy one..plus, I should be taking better care of myself.
Why I Love It:
I love the confidence I get!
How I Stay Motivated:
Knowing that I can look a billion times better than I do!
BB Accomplishments:
Getting started! Which I'm doing again...Dec 2008.
Forum Signature:
Last Updated: May 5, 2008 1:51pm

What kendra0119 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 25, 2007 Nov 28, 2008
body-180lbs
This was taken when we were camping last summer. I haven't changed a whole lot from this...I look horrible and shouldn't have let myself get this bad from college.. 
Last Updated: Sep 11, 2008 3:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 11, 2008 3:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 11, 2008 3:08pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
There's a fair amount of re-inventing I shall be doing by way of bustin' my butt!!! Wish me well!
Goal (Long):
I want to take my body and slim it down while gaining a fair amount of muscle. My main motivation is moving on after divorce and looking forward to a new life!
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Jun 2, 2008 12:09pm

Members That Inspire kendra0119:
kendra0119 does not have inspirational members yet.

BodyAnswers
kendra0119 has answered 11 of 67 total questions.
View all 11 of kendra0119's BodyAnswers »

What is the best age to start lifting weights?
15
- Updated Apr 28, 2008 10:40pm

What mistakes did you make when you first started working out?
I didn't motivate myself fully.
- Updated Apr 28, 2008 10:40pm

What is the one tip you would give somebody who is just getting started?
Stick with it. Don't let one day get you down!
- Updated Apr 28, 2008 10:40pm

View all 11 of kendra0119's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 2, 2008 12:09pm

Videos of kendra0119
This Member has not entered any Videos yet.
Last Updated: Jun 2, 2008 12:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 2, 2008 12:09pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Dec 11, 2008 6:27pm

Haha...I keep saying that I'm back!! But really....I'm not sure that ever sticks!!!  BUT...I've found that I have this fire burning in me right now...something is starting to boil..and I'm ready to run with it...

 Lets see where it takes me!!!  :)


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 2, 2008 12:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 24, 2008 5:09pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Reading
  • Writing
  • Playing piano
Healthy Foods:
  • Broccoli
Cheat Foods:
  • Chai Latte
Workout Music:
  • Anything dance :)
Last Updated: Apr 28, 2008 11:30pm

Friends (63)









Last Updated: Sep 11, 2008 3:00pm

Visitor Comments (25)
[ Leave kendra0119 a Comment ]
6-22-09 farleybasset [ View Profile ]
Mar 12, 2009 7:18pm
Hey kid, best of luck on your journey!
getting there livinglegend86 [ View Profile ]
Dec 15, 2008 2:20am
good luck..
bts [ View Profile ]
Dec 10, 2008 1:40pm
awsome profile!
john22perry [ View Profile ]
Nov 9, 2008 12:37am
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
mizzbombshell [ View Profile ]
Oct 13, 2008 3:49pm
Hey Girl How are you? Do you have facebook? I am just getting back on the band wagon...and I need some motivation!!
Adonis milos75 [ View Profile ]
Sep 14, 2008 10:40pm
So what do you think about my new picture, Kendra?
Starting Photo at 220 lbs. Jabari_james [ View Profile ]
Jul 6, 2008 12:42pm
Haven't heard much from you...How are the workouts going???
cheito5701 [ View Profile ]
May 22, 2008 6:40am
Hey your doing great! Keep it up! And Ill tell you this your pretty right now as you keep on losing the weight your gonna be so hot! You'll see....;)
mizzbombshell [ View Profile ]
May 21, 2008 10:16am
Hey Girl! Congratulations on the 8 pound weight loss!! Keep up the good work! So I've actually decided to start training with my man about 4 times a week and 3 times a week by myself at the gym. I think I am getting over the plateau, it definitely helps with him pushing me; sometimes I need an extra push, and some tough love!
mizzbombshell [ View Profile ]
May 14, 2008 7:32am
soooooooo I think I've reached a plateau =/ How is your training going? Are you seeing results?
mizzbombshell [ View Profile ]
May 8, 2008 10:36am
I've been pretty busy this week - between hair appointments and interviews (I know, not a good excuse, but I NEEDED my hair done) So I've only been to the gym once =/ But I've done my cardio in the morning. The focus is going to be on me for the next few weeks, so I will let you know how much I drop at the end of the month! Anyways girl, keep working at it! -xo
mizzbombshell [ View Profile ]
May 7, 2008 11:36am
hiiiiiii pretty! Thanks for the comment =) It was taken on my birthday last year - I wish I still had that tan!!! Hows everything going?
Still working on them arms godsmack81 [ View Profile ]
May 5, 2008 8:59pm
you are definetly a hottie...
Happy & Relaxed Captain Ahab [ View Profile ]
Apr 30, 2008 3:33pm
My wife and I know where you are coming from & believe that you can make your fitness dreams come true, probably sooner than you think. My wife (bodyspace name: judimax) went from size 12/14 to 4/6 and I lost over 50 lb’s and went from 36% to 10% bodyfat by following the 12 week Body for Life program. Push yourself, possibly out of your comfort zone and you will be amazed at the results and they will be well worth the effort. Give either of us a yell if you wish.
BDUBdiesal [ View Profile ]
Apr 30, 2008 2:47pm
cool hun
BDUBdiesal [ View Profile ]
Apr 30, 2008 1:48pm
im doin real good cant wait to train today
BDUBdiesal [ View Profile ]
Apr 30, 2008 11:45am
how u doin hun
right bicep -200 lbs Ceejay84 [ View Profile ]
Apr 30, 2008 11:22am
Sry the previous Ceejay comment was me.. I forgot to log on! haha
Guest Ceejay guest
Apr 30, 2008 11:19am
Im goin thru the same thing. I made some progress. I learned that it helps when i lift heavier weights (don't be afraid, Ur not gonna get HUGE) and so high intensity cardio 3 x a week. Eat clean as possible. Dont think that eating clean is plain and crappy taste food. its actually good if u use the right seasonings. Hope that helps. Im workin on the goal myself. Keep doin it n ull see results. *dont use my prgress pics, they're not updated* Hope it helps. TTyl
Upload your profile picture! gymjunkie07 [ View Profile ]
Apr 30, 2008 10:51am
Hey Kendra, I wish u the best with your goals. You can do it!! I look forward to seeing your progress. :)
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