Bodybuilding.com - kendafriend's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

kendafriend kendafriend is offline

"2 Samuel 22:33 - God is my strength and power: and he maketh my way perfect."

View kendafriend's:
	Profile
	BodyBlog
	Photos (20)
	Progress & Goals
	Workout Tracker (19)
	BodyGroups (1) NEW!!

Contact kendafriend:
Send Private Message
	Report kendafriend
	Leave Comment

kendafriend's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 10, 1998	Dec 1, 2009

View All 49 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	165.0 lb (75.0 kg)	Change:	10.4 lb (4.7 kg)
	Current:	175.4 lb (79.7 kg)	Percent Change:	6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 30, 2009	175.4 lb (79.7 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 26, 2009	174.4 lb (79.3 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 25, 2009	174.4 lb (79.3 kg)	2.4 lb (1.1 kg)	1.4 %
Oct 9, 2009	172.0 lb (78.2 kg)	2.0 lb (0.9 kg)	1.2 %
Oct 4, 2009	170.0 lb (77.3 kg)	1.0 lb (0.5 kg)	0.6 %

Sep 18, 2009	169.0 lb (76.8 kg)	10.3 lb (4.7 kg)	6.5 %
Sep 12, 2009	158.7 lb (72.1 kg)	-6.9 lb (-3.1 kg)	-4.2 %
Aug 30, 2009	165.6 lb (75.3 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Aug 22, 2009	166.2 lb (75.5 kg)	1.2 lb (0.5 kg)	0.7 %
Aug 4, 2009	165.0 lb (75.0 kg)	2.0 lb (0.9 kg)	1.2 %
May 8, 2009	163.0 lb (74.1 kg)	3.2 lb (1.5 kg)	2.0 %
Apr 18, 2009	159.8 lb (72.6 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Mar 26, 2009	161.0 lb (73.2 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Dec 13, 2008	163.0 lb (74.1 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Oct 24, 2008	165.0 lb (75.0 kg)	3.0 lb (1.4 kg)	1.9 %
Oct 10, 2008	162.0 lb (73.6 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Oct 5, 2008	164.0 lb (74.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 28, 2008	165.0 lb (75.0 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Sep 9, 2008	168.0 lb (76.4 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Aug 15, 2008	171.0 lb (77.7 kg)	0.6 lb (0.3 kg)	0.4 %
Aug 9, 2008	170.4 lb (77.5 kg)	-2.8 lb (-1.3 kg)	-1.6 %
Jul 16, 2008	173.2 lb (78.7 kg)	0.8 lb (0.4 kg)	0.5 %
Jul 11, 2008	172.4 lb (78.4 kg)	0.6 lb (0.3 kg)	0.3 %
Jun 5, 2008	171.8 lb (78.1 kg)	-2.2 lb (-1.0 kg)	-1.3 %
May 21, 2008	174.0 lb (79.1 kg)	1.0 lb (0.5 kg)	0.6 %
May 5, 2008	173.0 lb (78.6 kg)	8.0 lb (3.6 kg)	4.8 %
Jul 25, 2007	165.0 lb (75.0 kg)

Show Full History (27 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	7.0 %	Change:	1.0 %
	Current:	8.0 %	Percent Change:	14.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 30, 2009	8.0 %	0.0 %	0.0 %
Oct 26, 2009	8.0 %	0.0 %	0.0 %
Oct 25, 2009	8.0 %	-2.0 %	-20.0 %
Oct 9, 2009	10.0 %	0.0 %	0.0 %
Oct 4, 2009	10.0 %	0.0 %	0.0 %

Show Full History (20 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 30, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 26, 2009	5'8.0" (1.7 m)	-1'11.0" (-0.0 m)	-1.4 %
Oct 25, 2009	5'9.0" (1.8 m)	0'1.0" (0.0 m)	1.5 %
Oct 9, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 4, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Sep 18, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 12, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 4, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 8, 2009	5'8.0" (1.7 m)	-1'11.0" (-0.0 m)	-1.4 %
Apr 18, 2009	5'9.0" (1.8 m)	0'1.0" (0.0 m)	1.5 %
Mar 26, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 13, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 24, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 10, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 5, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 28, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 9, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 15, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 9, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 16, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 11, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 5, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 21, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 5, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 25, 2007	5'8.0" (1.7 m)

Show Full History (25 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	365.0 lb (165.9 kg)	Change:	25.0 lb (11.4 kg)
	Current:	390.0 lb (177.3 kg)	Percent Change:	6.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 6, 2009	390.0 lb (177.3 kg)	5.0 lb (2.3 kg)	1.3 %
Jul 16, 2008	385.0 lb (175.0 kg)	10.0 lb (4.5 kg)	2.7 %
May 5, 2008	375.0 lb (170.5 kg)	10.0 lb (4.5 kg)	2.7 %
Jul 25, 2007	365.0 lb (165.9 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	520.0 lb (236.4 kg)	Change:	-35.0 lb (-15.9 kg)
	Current:	485.0 lb (220.5 kg)	Percent Change:	-6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Aug 15, 2009	485.0 lb (220.5 kg)	10.0 lb (4.5 kg)	2.1 %
Sep 9, 2008	475.0 lb (215.9 kg)	-45.0 lb (-20.5 kg)	-8.7 %
Jul 25, 2007	520.0 lb (236.4 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	485.0 lb (220.5 kg)	Change:	0.0 lb (0.0 kg)
	Current:	485.0 lb (220.5 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 9, 2008	485.0 lb (220.5 kg)	10.0 lb (4.5 kg)	2.1 %
Jul 19, 2008	475.0 lb (215.9 kg)	-10.0 lb (-4.5 kg)	-2.1 %
Jul 25, 2007	485.0 lb (220.5 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Dec 1, 2007	155.0 lb (70.5 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Preview

Click here to close