Bodybuilding.com Information Motivation Supplementation
in:
ken361
--%
bf
195 Lbs.
wt
5'6"
ht
BodySpace Member
ken361
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Reputation:

Member Since: Nov 17, 2001

Last Visit: May 13, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
49
gender
unknown
location
gym
occupation
Overall Goal
///
other

Progress & Goals

BEFORE
May 21, 2012
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
May 21, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2007-06-02,2012-05-21
190,195
%
Lbs.

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ken361 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ken361 has not added any program information.

My Supplement Program View My Full Supplement Program

ken361 has not added any program information.

My Motivation Program View My Full Motivation Program

ken361 has not added any program information.

What ken361 Is Up To

ken361 measured their arms at 19 in., no change in 1815 days.

May 21, 2012 |
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ken361 updated their weight from 190 Lbs. to 195 Lbs., a 5 Lb. gain in 1815 days.

May 21, 2012 |
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About Me

About Me:
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Visitor Comments

guest
guest hi man i have a Question about Testo gel i want to know dose this thin work good on you i mean adverse event on getting hairy on boddy and getting accne on shulders.? and sorry for my bad english:D May 12, 2012 2:33pm
guest
guest Hey I am curious if you used to rifle protein pills. I got an incline that you said you were increasing mass and gaining weight also, by using these pills. I am interested in trying them, but I am on a limited budget during the holidays. Nov 19, 2007 11:56am
sparkie
sparkie thanks! same to you! Jul 30, 2007 9:34am
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