kem1139
"I don't want to wake up someday realizing that I've wasted life, I want to change myself so I can enjoy life without regrete of coulda, shoulda, woulda........"
Progress Pictures
May 13, 2006
Oct 21, 2009
Body Stats and Charts
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 22, 2008
Jan 7, 2010
Jun 7, 2008
Goal Has Expired
262.8 lb (119.5 kg)
324.4 lb (147.5 kg)
225.0 lb (102.3 kg)
99.4 lb (45.2 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Jan 5, 2010
324.4 lb (147.5 kg)
12.8 lb (5.8 kg)
4.1 %
Oct 15, 2009
311.6 lb (141.6 kg)
-1.0 lb (-0.5 kg)
-0.3 %
Oct 13, 2009
312.6 lb (142.1 kg)
8.8 lb (4.0 kg)
2.9 %
Aug 5, 2009
303.8 lb (138.1 kg)
-1.3 lb (-0.6 kg)
-0.4 %
Jul 14, 2009
305.1 lb (138.7 kg)
-1.1 lb (-0.5 kg)
-0.4 %
Jul 8, 2009
306.2 lb (139.2 kg)
16.2 lb (7.4 kg)
5.6 %
Jun 12, 2009
290.0 lb (131.8 kg)
5.0 lb (2.3 kg)
1.8 %
Apr 1, 2009
285.0 lb (129.5 kg)
9.4 lb (4.3 kg)
3.4 %
Feb 18, 2009
275.6 lb (125.3 kg)
12.1 lb (5.5 kg)
4.6 %
Oct 27, 2008
263.5 lb (119.8 kg)
8.2 lb (3.7 kg)
3.2 %
Sep 30, 2008
255.3 lb (116.0 kg)
-1.2 lb (-0.5 kg)
-0.5 %
Aug 29, 2008
256.5 lb (116.6 kg)
7.0 lb (3.2 kg)
2.8 %
Aug 21, 2008
249.5 lb (113.4 kg)
1.3 lb (0.6 kg)
0.5 %
Aug 1, 2008
248.2 lb (112.8 kg)
0.6 lb (0.3 kg)
0.2 %
Jul 18, 2008
247.6 lb (112.5 kg)
1.1 lb (0.5 kg)
0.4 %
Jul 1, 2008
246.5 lb (112.0 kg)
-2.7 lb (-1.2 kg)
-1.1 %
Jun 24, 2008
249.2 lb (113.3 kg)
0.4 lb (0.2 kg)
0.2 %
Jun 6, 2008
248.8 lb (113.1 kg)
-2.6 lb (-1.2 kg)
-1.0 %
Jun 2, 2008
251.4 lb (114.3 kg)
0.7 lb (0.3 kg)
0.3 %
May 28, 2008
250.7 lb (114.0 kg)
-1.4 lb (-0.6 kg)
-0.6 %
May 19, 2008
252.1 lb (114.6 kg)
2.7 lb (1.2 kg)
1.1 %
Apr 25, 2008
249.4 lb (113.4 kg)
-1.6 lb (-0.7 kg)
-0.6 %
Apr 22, 2008
251.0 lb (114.1 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Apr 18, 2008
253.0 lb (115.0 kg)
-2.5 lb (-1.1 kg)
-1.0 %
Apr 15, 2008
255.5 lb (116.1 kg)
1.0 lb (0.5 kg)
0.4 %
Apr 11, 2008
254.5 lb (115.7 kg)
-2.5 lb (-1.1 kg)
-1.0 %
Apr 8, 2008
257.0 lb (116.8 kg)
0.8 lb (0.4 kg)
0.3 %
Apr 4, 2008
256.2 lb (116.5 kg)
-2.1 lb (-1.0 kg)
-0.8 %
Apr 2, 2008
258.3 lb (117.4 kg)
-1.2 lb (-0.5 kg)
-0.5 %
Mar 29, 2008
259.5 lb (118.0 kg)
1.3 lb (0.6 kg)
0.5 %
Mar 24, 2008
258.2 lb (117.4 kg)
0.2 lb (0.1 kg)
0.1 %
Mar 22, 2008
258.0 lb (117.3 kg)
-3.4 lb (-1.5 kg)
-1.3 %
Mar 18, 2008
261.4 lb (118.8 kg)
-1.7 lb (-0.8 kg)
-0.6 %
Mar 14, 2008
263.1 lb (119.6 kg)
0.8 lb (0.4 kg)
0.3 %
Mar 11, 2008
262.3 lb (119.2 kg)
0.5 lb (0.2 kg)
0.2 %
Mar 8, 2008
261.8 lb (119.0 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Mar 4, 2008
262.0 lb (119.1 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Mar 2, 2008
264.0 lb (120.0 kg)
0.5 lb (0.2 kg)
0.2 %
Feb 26, 2008
263.5 lb (119.8 kg)
0.7 lb (0.3 kg)
0.3 %
Feb 22, 2008
262.8 lb (119.5 kg)
-1.4 lb (-0.6 kg)
-0.5 %
Feb 19, 2008
264.2 lb (120.1 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Feb 16, 2008
265.2 lb (120.5 kg)
0.2 lb (0.1 kg)
0.1 %
Feb 15, 2008
265.0 lb (120.5 kg)
-0.7 lb (-0.3 kg)
-0.3 %
Feb 5, 2008
265.7 lb (120.8 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Feb 1, 2008
266.7 lb (121.2 kg)
-1.5 lb (-0.7 kg)
-0.6 %
Jan 25, 2008
268.2 lb (121.9 kg)
-1.3 lb (-0.6 kg)
-0.5 %
Jan 24, 2008
269.5 lb (122.5 kg)
1.0 lb (0.5 kg)
0.4 %
Jan 22, 2008
268.5 lb (122.0 kg)
0.5 lb (0.2 kg)
0.2 %
Jan 19, 2008
268.0 lb (121.8 kg)
-3.0 lb (-1.4 kg)
-1.1 %
Jan 14, 2008
271.0 lb (123.2 kg)
0.2 lb (0.1 kg)
0.1 %
Jan 11, 2008
270.8 lb (123.1 kg)
-2.2 lb (-1.0 kg)
-0.8 %
Jan 8, 2008
273.0 lb (124.1 kg)
-3.0 lb (-1.4 kg)
-1.1 %
Jan 5, 2008
276.0 lb (125.5 kg)
-0.6 lb (-0.3 kg)
-0.2 %
Jan 4, 2008
276.6 lb (125.7 kg)
-1.4 lb (-0.6 kg)
-0.5 %
Dec 31, 2007
278.0 lb (126.4 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Dec 29, 2007
279.0 lb (126.8 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Dec 27, 2007
280.0 lb (127.3 kg)
3.5 lb (1.6 kg)
1.3 %
Dec 18, 2007
276.5 lb (125.7 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Dec 15, 2007
277.0 lb (125.9 kg)
-1.2 lb (-0.5 kg)
-0.4 %
Dec 9, 2007
278.2 lb (126.5 kg)
-0.8 lb (-0.4 kg)
-0.3 %
Nov 28, 2007
279.0 lb (126.8 kg)
-0.4 lb (-0.2 kg)
-0.1 %
Nov 19, 2007
279.4 lb (127.0 kg)
-2.6 lb (-1.2 kg)
-0.9 %
Nov 15, 2007
282.0 lb (128.2 kg)
-2.4 lb (-1.1 kg)
-0.8 %
Nov 6, 2007
284.4 lb (129.3 kg)
-0.6 lb (-0.3 kg)
-0.2 %
Nov 2, 2007
285.0 lb (129.5 kg)
-2.0 lb (-0.9 kg)
-0.7 %
Nov 1, 2007
287.0 lb (130.5 kg)
-0.3 lb (-0.1 kg)
-0.1 %
Oct 17, 2007
287.3 lb (130.6 kg)
-0.9 lb (-0.4 kg)
-0.3 %
Oct 9, 2007
288.2 lb (131.0 kg)
-1.0 lb (-0.5 kg)
-0.3 %
Oct 6, 2007
289.2 lb (131.5 kg)
-0.6 lb (-0.3 kg)
-0.2 %
Oct 2, 2007
289.8 lb (131.7 kg)
0.5 lb (0.2 kg)
0.2 %
Sep 28, 2007
289.3 lb (131.5 kg)
-0.9 lb (-0.4 kg)
-0.3 %
Sep 22, 2007
290.2 lb (131.9 kg)
-0.6 lb (-0.3 kg)
-0.2 %
Sep 18, 2007
290.8 lb (132.2 kg)
-0.7 lb (-0.3 kg)
-0.2 %
Sep 13, 2007
291.5 lb (132.5 kg)
-2.0 lb (-0.9 kg)
-0.7 %
Sep 11, 2007
293.5 lb (133.4 kg)
-1.5 lb (-0.7 kg)
-0.5 %
Sep 5, 2007
295.0 lb (134.1 kg)
-1.5 lb (-0.7 kg)
-0.5 %
Aug 27, 2007
296.5 lb (134.8 kg)
-2.0 lb (-0.9 kg)
-0.7 %
Aug 24, 2007
298.5 lb (135.7 kg)
-1.6 lb (-0.7 kg)
-0.5 %
Aug 7, 2007
300.1 lb (136.4 kg)
0.1 lb (0.0 kg)
0.0 %
Jul 31, 2007
300.0 lb (136.4 kg)
-1.8 lb (-0.8 kg)
-0.6 %
Jul 27, 2007
301.8 lb (137.2 kg)
-2.4 lb (-1.1 kg)
-0.8 %
Jul 17, 2007
304.2 lb (138.3 kg)
-1.8 lb (-0.8 kg)
-0.6 %
Jul 15, 2007
306.0 lb (139.1 kg)
-2.0 lb (-0.9 kg)
-0.6 %
Jul 11, 2007
308.0 lb (140.0 kg)
-1.8 lb (-0.8 kg)
-0.6 %
Jul 8, 2007
309.8 lb (140.8 kg)
-0.8 lb (-0.4 kg)
-0.3 %
Jun 29, 2007
310.6 lb (141.2 kg)
-3.9 lb (-1.8 kg)
-1.2 %
Jun 24, 2007
314.5 lb (143.0 kg)
-0.7 lb (-0.3 kg)
-0.2 %
Jun 19, 2007
315.2 lb (143.3 kg)
-2.6 lb (-1.2 kg)
-0.8 %
Jun 13, 2007
317.8 lb (144.5 kg)
-2.2 lb (-1.0 kg)
-0.7 %
Jun 9, 2007
320.0 lb (145.5 kg)
-2.0 lb (-0.9 kg)
-0.6 %
Jun 6, 2007
322.0 lb (146.4 kg)
-1.4 lb (-0.6 kg)
-0.4 %
Jun 5, 2007
323.4 lb (147.0 kg)
-1.7 lb (-0.8 kg)
-0.5 %
May 30, 2007
325.1 lb (147.8 kg)
-0.9 lb (-0.4 kg)
-0.3 %
May 18, 2007
326.0 lb (148.2 kg)
-0.9 lb (-0.4 kg)
-0.3 %
May 11, 2007
326.9 lb (148.6 kg)
-0.9 lb (-0.4 kg)
-0.3 %
May 7, 2007
327.8 lb (149.0 kg)
-2.0 lb (-0.9 kg)
-0.6 %
May 6, 2007
329.8 lb (149.9 kg)
-0.8 lb (-0.4 kg)
-0.2 %
May 1, 2007
330.6 lb (150.3 kg)
0.6 lb (0.3 kg)
0.2 %
Apr 29, 2007
330.0 lb (150.0 kg)
-1.2 lb (-0.5 kg)
-0.4 %
Apr 28, 2007
331.2 lb (150.5 kg)
-1.6 lb (-0.7 kg)
-0.5 %
Apr 17, 2007
332.8 lb (151.3 kg)
-2.2 lb (-1.0 kg)
-0.7 %
Apr 15, 2007
335.0 lb (152.3 kg)
-0.4 lb (-0.2 kg)
-0.1 %
Apr 10, 2007
335.4 lb (152.5 kg)
-3.6 lb (-1.6 kg)
-1.1 %
Mar 29, 2007
339.0 lb (154.1 kg)
-2.0 lb (-0.9 kg)
-0.6 %
Mar 25, 2007
341.0 lb (155.0 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 23, 2007
341.0 lb (155.0 kg)
-25.0 lb (-11.4 kg)
-6.8 %
Oct 10, 2006
366.0 lb (166.4 kg)
-25.0 lb (-11.4 kg)
-6.4 %
Sep 1, 2006
391.0 lb (177.7 kg)
Show Full History (108 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Feb 23, 2008
44.0" (111.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 13, 2007
18.0" (45.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Feb 23, 2008
26.0" (66.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Feb 23, 2008
18.5" (47.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Feb 23, 2008
12.5" (31.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Feb 23, 2008
16.5" (41.9 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 15, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
May 11, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 17, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 15, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 10, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 29, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 23, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 10, 2006
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 1, 2006
5'7.0" (1.7 m)
Show Full History (9 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2007
Jan 7, 2010
Feb 4, 2008
Goal Has Expired
205.0 lb (93.2 kg)
205.0 lb (93.2 kg)
300.0 lb (136.4 kg)
95.0 lb (43.2 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 28, 2007
205.0 lb (93.2 kg)
-30.0 lb (-13.6 kg)
-12.8 %
Oct 2, 2007
235.0 lb (106.8 kg)
2.0 lb (0.9 kg)
0.9 %
Aug 30, 2007
233.0 lb (105.9 kg)
2.0 lb (0.9 kg)
0.9 %
May 6, 2007
231.0 lb (105.0 kg)
7.0 lb (3.2 kg)
3.1 %
May 1, 2007
224.0 lb (101.8 kg)
17.0 lb (7.7 kg)
8.2 %
Apr 15, 2007
207.0 lb (94.1 kg)
8.0 lb (3.6 kg)
4.0 %
Mar 29, 2007
199.0 lb (90.5 kg)
-42.0 lb (-19.1 kg)
-17.4 %
Mar 23, 2007
241.0 lb (109.5 kg)
38.0 lb (17.3 kg)
18.7 %
Oct 10, 2006
203.0 lb (92.3 kg)
22.0 lb (10.0 kg)
12.2 %
Sep 1, 2006
181.0 lb (82.3 kg)
Show Full History (10 Entries)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2007
Jan 7, 2010
Feb 1, 2008
Goal Has Expired
342.0 lb (155.5 kg)
239.0 lb (108.6 kg)
550.0 lb (250.0 kg)
311.0 lb (141.4 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 8, 2007
239.0 lb (108.6 kg)
-103.0 lb (-46.8 kg)
-30.1 %
Oct 28, 2007
342.0 lb (155.5 kg)
149.0 lb (67.7 kg)
77.2 %
Oct 2, 2007
193.0 lb (87.7 kg)
-10.0 lb (-4.5 kg)
-4.9 %
Aug 30, 2007
203.0 lb (92.3 kg)
1.0 lb (0.5 kg)
0.5 %
Aug 7, 2007
202.0 lb (91.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Feb 18, 2008
361.0 lb (164.1 kg)
12.0 lb (5.5 kg)
3.4 %
Nov 16, 2007
349.0 lb (158.6 kg)
7.0 lb (3.2 kg)
2.0 %
Oct 28, 2007
342.0 lb (155.5 kg)
127.0 lb (57.7 kg)
59.1 %
Sep 1, 2007
215.0 lb (97.7 kg)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2007
Jan 7, 2010
Dec 22, 2007
Goal Has Expired
94.0 lb (42.7 kg)
130.0 lb (59.1 kg)
135.0 lb (61.4 kg)
5.0 lb (2.3 kg)
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Feb 23, 2008
130.0 lb (59.1 kg)
-11.0 lb (-5.0 kg)
-7.8 %
Aug 30, 2007
141.0 lb (64.1 kg)
2.0 lb (0.9 kg)
1.4 %
Jul 31, 2007
139.0 lb (63.2 kg)
5.0 lb (2.3 kg)
3.7 %
May 21, 2007
134.0 lb (60.9 kg)
11.0 lb (5.0 kg)
8.9 %
May 6, 2007
123.0 lb (55.9 kg)
2.0 lb (0.9 kg)
1.7 %
Apr 15, 2007
121.0 lb (55.0 kg)
20.0 lb (9.1 kg)
19.8 %
Mar 29, 2007
101.0 lb (45.9 kg)
7.0 lb (3.2 kg)
7.4 %
Mar 23, 2007
94.0 lb (42.7 kg)
19.0 lb (8.6 kg)
25.3 %
Oct 10, 2006
75.0 lb (34.1 kg)
34.0 lb (15.5 kg)
82.9 %
Sep 1, 2006
41.0 lb (18.6 kg)
Show Full History (10 Entries)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 16, 2007
Jan 7, 2010
Dec 22, 2007
Goal Has Expired
224.0 lb (101.8 kg)
193.0 lb (87.7 kg)
301.0 lb (136.8 kg)
108.0 lb (49.1 kg)
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Oct 28, 2007
193.0 lb (87.7 kg)
6.0 lb (2.7 kg)
3.2 %
Oct 9, 2007
187.0 lb (85.0 kg)
-37.0 lb (-16.8 kg)
-16.5 %
May 16, 2007
224.0 lb (101.8 kg)
29.0 lb (13.2 kg)
14.9 %
May 6, 2007
195.0 lb (88.6 kg)
14.0 lb (6.4 kg)
7.7 %
Apr 29, 2007
181.0 lb (82.3 kg)
15.0 lb (6.8 kg)
9.0 %
Apr 15, 2007
166.0 lb (75.5 kg)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 2, 2007
168.0 lb (76.4 kg)
-13.0 lb (-5.9 kg)
-7.2 %
Mar 23, 2007
181.0 lb (82.3 kg)
