Get ready for the upcoming basketball season. Want to be able to run the young guys off the court.

Modified member since '02..

Lose fat, keep muscle.

Be real with myself

To continue to maintain and improve. To be healthy and happy.

To qualify for the 2010 Figure Olympia and to find more time in the day to write my friends back here on Bodyspace:D

Contest prep for 2010 begins Nov 28, 2010!!!!

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

i want to loss 30 lbs befor 7-7-07

TO BE THE BEST I CAN BE! INSIDE AND OUT.

To lift 5 times my body weight in "The Big 3" before 08Jun08 (when I am supposed to leave Iraq).

Gain more muscle, look bad ass, and live forever.

Build Muscle while staying as lean as possible...

To be healthy, fit and happy in my own skin.

To be 300 April 1st.

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Lose bodyfat, continuing my weight training, eat right, and increase my cardio.