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To:
ninjabill
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From:
kem1139
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Apr 6, 2009 8:49am
What up Bill? I'm just getting back in the game after a 7 months hiatus wish me luck.. Hows things going for you? Your looking great dude...
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To:
LongnHard
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From:
kem1139
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Apr 2, 2009 8:57am
Thanks man its been awhile and I'm starting slowly but I hope to get back in the game like I was.
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To:
JesusReagan
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From:
kem1139
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Aug 21, 2008 6:36am
Thanks man.
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To:
Neftali
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From:
kem1139
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Jun 9, 2008 12:09pm
Thanks for the support, I'll keep updating... Hows it going for you?
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To:
MsFitFern
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From:
kem1139
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Jun 5, 2008 8:54pm
I'm doing good still grinding it out trying to keep my motivation and momentum... Thanks, I hope I've learned some and hope to learn a lot more..... Well thanks again for the support you've given me I appreciate it... Have a great day....
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To:
LongnHard
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From:
kem1139
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Jun 4, 2008 8:31pm
lol... Well I'll work on it.
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To:
MsFitFern
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From:
kem1139
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Jun 4, 2008 8:29pm
Looking good MsFitness, hows it goin ?
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To:
LongnHard
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From:
kem1139
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Jun 4, 2008 8:23pm
Yeah its going thats about it... Seems like my motivation and progress have slowed to a crawl.... BUT I'm still working at it which is part of the battle.
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To:
LongnHard
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From:
kem1139
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Jun 4, 2008 8:14pm
Hows it goin man? That back tattoo looks cool....
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To:
Going2bFit
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From:
kem1139
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May 24, 2008 9:02pm
Thanks for the encouragement. I feel like I'm spinning my wheels and not going anywhere... I hope that I get everything on track and get to where I want to be....
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To:
Going2bFit
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From:
kem1139
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May 23, 2008 6:36pm
There coming slowly, But I'm still digging for it..... How have you been doing?
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To:
Man Of Steel 70
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From:
kem1139
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May 9, 2008 7:14am
Thanks for the comment, Hows it going for you?
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To:
Man Of Steel 70
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From:
kem1139
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Apr 20, 2008 9:05pm
Thanks man, Hows things going with you?
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To:
MsFitFern
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From:
kem1139
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Apr 4, 2008 4:24pm
It'll be a long three weeks I bet... I do 30-40 min. a day 5 days a week and I try and split it between treadmill, bike and Step Mill...
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To:
MsFitFern
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From:
kem1139
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Apr 3, 2008 7:36pm
I'm good still pluggin along toward my goals.... I know what you mean about gearing up for cardio. Seems like I get excited to lift but when it turns to cardio It feels more like a choir, But we must do it anyway.....
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To:
Man Of Steel 70
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From:
kem1139
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Apr 3, 2008 7:32pm
Sounds good man 38 pounds is awesome.... I'm good still workin' hard just trying to push through plateaus..
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To:
MsFitFern
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From:
kem1139
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Mar 31, 2008 9:37pm
Looking good MsFitness....
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To:
bondo
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From:
kem1139
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Mar 31, 2008 9:33pm
Hows your progress going? Hope all is well..
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To:
Man Of Steel 70
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From:
kem1139
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Mar 31, 2008 3:09pm
How's your training going?
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To:
Going2bFit
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From:
kem1139
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Mar 29, 2008 2:46pm
Hows it going? You look like your making good progress...Keep it up
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