kem1139
"I don't want to wake up someday realizing that I've wasted life, I want to change myself so I can enjoy life without regrete of coulda, shoulda, woulda........"
kem1139 has answered 43 of 67 Questions.
What tricep workout has worked best for you?
Skull crushers: 3 sets 10-12 reps each set.
What is your favorite leg building exercise?
What is your favorite forearm building exercise?
Hammer curls, wrist curls
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Click on any category row to view questions and kem1139's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
1 of 2
Motivation: Long-Term
2 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
3 of 3
Supplements: Energy
1 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
1 of 1
Supplements: Post-Workout
1 of 1
Supplements: Pre-Workout
1 of 1
Supplements: Protein
2 of 2
Training: Bodyparts
2 of 10
Training: Cardio
4 of 4
Training: Exercises
9 of 11
Training: Getting Started
3 of 3
Training: Gym Etiquette
4 of 4
Training: Injuries
3 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
1 of 1
Training: Workout Schedules
3 of 3
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