Last Visit: Today, 12:09pm Last Forum Post: Oct 22, 2007 9:52pm Last Photo Upload: Mar 2, 2008 6:21pm Last Profile Update: Yesterday, 6:12pm Last Blog Post: Sep 11, 2008 10:43am
Overall Goal: I don't want to wake up someday realizing that I've wasted life, I want to change myself so I can enjoy life without regrete of coulda, shoulda, woulda........
Fit Status:
Started back this week, I'm not as sore as I thought I'd be thank goodness!
I just hated the way I felt, I went to my friends wedding reception and his wife and her friends were all very beautiful which made me uncomfortable because I was very self conscious. I felt like they all looked at me like I was a freak, so I just stayed in the corner of the room and got drunk on Vodka. It was at that time I decided to change myself into a new person.
Why I Love It:
It makes me feel good physically,& mentally. Plus check out the Photos, Thats why I love it!
How I Stay Motivated:
By reading through FLEX and other magazines and looking at the transformation on Bodybuilding.com
I'll also pull out some of the clothes that are to big for me since I started. Plus I refuse to fail at anything I set out to do....
BB Accomplishments:
Losing 100 pounds!!!!
Forum Signature:
"The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach."
Last Updated: Dec 27, 2009 3:04pm
What kem1139 Is Up To:
Jan 5, 2010
kem1139changed Weight from 311.6 lbs. to 324.4 lbs., a 12.8 lb. gain in 82 days
This is around May 2006 I was at my heaviest in this pic. around 400 pounds, I found this on a family members phone.
I'm soooo disappointed in myself for getting back into old habits and letting life get in my way... I worked sooo hard to lose 150 lbs and then to let myself gain 55 lbs back is ridiculous...
I don't want to wake up someday realizing that I've wasted life, I want to change myself so I can enjoy life without regrete of coulda, shoulda, woulda........
Goal (Long):
My ultimate goal is to get down to 200 lbs. and Build a lot of Muscle!
Well I've started back at it after takeing some time off. I was just getting so burned out and with my work schedule in the summer I was having trouble getting into the gym and even when I did my intensity was nill.... BUT now I'm slowly working my way back into it & I've got about 55 pounds...
I work bodyparts on seperate day's. My split works like this;
Sunday: LEGS
Monday: Biceps and Triceps
Tuesday: Back
Wednesday: Chest and Calves
Thursday: Shoulders and Abs
Friday: OFF
Saturday: OFF
Hey Kevin! glad to see you are back at it. Don't be disappointed. Be proud that you are seeing the need to catch yourself before the other 100 lbs crept back on!! Most could not do that. know that you and your health are worth it! keep on, keepin on! ;) Hugs! H
You can't change the past, but you can control the future. Tomorrow is a new day and chance for a new beginning. I know you can do it and you do too because you already heve. Take control Kevin - continued success to you my friend :)
Well get wth it buddy! Read the statement below your avi - you can step back into this starting right now! come on Kem... I wamt to read your blog in the next couple of days saying your back in the game!
