Last Visit: Yesterday, 6:32pm Last Forum Post: Nov 9, 2009 10:28pm Last Photo Upload:Never Last Profile Update: Oct 3, 2009 9:33am Last Blog Post: Mar 24, 2007 12:04pm
Overall Goal: I have ****ed around asnd slacked off for years. It is time I get my **** straight. My short term is to worry about today and tomorrow and not get off track.
Fit Status:
kelt_22 has not entered a Fit Status.
Ask kelt_22 for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Jodey
Sex:
Male
Age:
28
Location:
Aurora, Illinois, United States
Occupation:
fitness consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
MMA, football, used to be a personal trainer.(sad I know:-(
Why I Love It:
How I Stay Motivated:
That is why I started this site.
BB Accomplishments:
Forum Signature:
I manage a Fitness Equipment store so if you have questions on equipment PM me and I will help.
In religion and politics, people's beliefs and convictions are in almost every case gotten at second hand, and without examination.- Mark Twain
Current Lifts
Bench 295x1
Squat 325x2
Dead 380x1 (yes, weak posterior chain, I am working on it)
Wt 273lb as of 10/3/09 Goal is 245 by January 1st.
I have ****ed around asnd slacked off for years. It is time I get my **** straight. My short term is to worry about today and tomorrow and not get off track.
Goal (Long):
I will get to 230ish or so based on how I look. My LBM is 217lb so 10% is 238lbs. I want to start competeing in MMA again or at least train several times a week. I have started doing a 5x5 with a little Oly lifting, kettle bells, sledge hammer, Punching bag ect. I want to hit 300lb bench, 400lb Squat and 500lb deadlift.
