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www.kellyrennie.com
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Background
I have been involved in sports from a young age. Gymnastics, kickboxing and Rugby for 5 years. This past year I Competed in Natural Figure Bodybuilding. Four dedicated months of training and I was placed 3rd in the UK for the British Natural Bodybuilding Fed.
I honestly think if I didn’t have some type of exercise in my life, I would be a total mess. It keeps me positive, happy and motivated on a daily basis. I love sharing what I know and helping other people achieve their goals in fitness - So why wouldn’t I love it!?!
fitnessgirlnz's Progress & Goals
fitnessgirlnz's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About fitnessgirlnz
fitness9workout
I wanted to describe Kelly
KatCiecierska
Her body is my idea of absolute perfection! Ripped and still feminine :) Gorgeous Gal!!!
MarcDSimon
successful, motivated, and dedicated
nicuk
I love Kelly's look and the amazing achievements she's made in the industry in a relatively short time. Her goal setting and dedication is inspirational.
Latest Forum Posts
Latest BodyBlog Entries
Are you an Emotional Eater?
Posted in Nutrition : Aug 03, 2011 1:41amEmotional Eating.
On a daily basis I deal with men and women of all ages helping them with fitness & fat loss and I think the subject of emotional eating is becoming more relevant to my work every day.
I’ve met countless people who have lost dramatic amounts of weight and then put it all back on again, or clients who make fantastic progress only to slow down after a while when further progress is within their reach. Their reasons are generally things like “I was board, I was depressed, recovering from sickness, I was on holiday, home by myself, the list really
...3 weeks out....
Posted in Supplements : Jul 16, 2011 7:48amOkay, so Im 3 weeks out from my competition...
Although Protein Powder, Glutamine, BCAA & Matodextrin are a staple of my supplement regime at the moment. Things I really feel the benefit in using while training have been more ‘health’ orientated supplements such as:
Omega 3 – Benefits include:
• Reduction in the body’s inflammation, one of the only negative impacts of intense training.
• Prevention of CHD, helps lower blood pressure, lowers cholesterol, assists in relieving the symptoms of Rheumatoid arthritis,
• Protecting against strokes,
Latest Interview with CutAndJacked.com
Posted in Other : Jun 11, 2011 8:56amHey Friends,
Just thought Id share with you my latest Interview of June 2011... For me info goto www.kellyrennie.com
http://www.cutandjacked.com/interview-Fitness-Model-Kelly-Rennie
ENJOY!!!
THANKS
Kelly x
Visitor Comments
fitnessgirlnz is now friends with Mitcheck09.