May 5, 2009 1:28pm

Hey sugah! I hope your training is going well! I am not going to be on here as much, but send me your msn address or facebook and I will add you and we can keep in touch that way! I hope you're fantastical!

May 5, 2009 1:27pm

Hey babycakes! I am just saying hi! I know I haven't been on here.. I won't be on here as much either, but I am still training, and I will drop you a line on facebook to keep in touch! I hope you are awesome!

May 5, 2009 1:25pm

Hey pretty lady! I just wanted to drop you a line and say hi, and let you know I haven't dropped off the face of the earth! I am still training, I just am not on here as often for personal reasons.. I hope you are doing amazing girl! I will catch up with you on messenger soon!

May 1, 2009 9:44am

Hey pretty lady! How are you? I have been soo sick all week.. and I am finally feelin better.. I haven't worked out all week.. How are the workouts going??

May 1, 2009 9:41am

Hey Babycakes! I am feeling better! Finally! I haven't worked out once this week... :( But I am back in the game and rarin to go! I ope you are doing good!!! How are the workouts going??

Apr 28, 2009 9:57am

Week 4! Awesome! How are things going for you so far? My week last week went fantastic, and this week has started off not so good, because I came down with a fever yesterday, and am fighting something off now. But I will be back in the gym in no time!

Apr 28, 2009 9:55am

LMAO... you crack me up. I totally agree with the peanut butter though. The peanut butter outweighs the small amount of hard candy on the outside of it, so they can't be that bad for you! My diet has been good. I am finding it easier to follow the higher protein. I have tweaked the diet a little, and added cottage cheese and some other fruits to the mix, added some other carb sources but for the most part, I am following Steve's plan. How are you doing??

Apr 28, 2009 9:37am

Yeah, I'm in Ontario. I usually go to Parry Sound area. Its so beautiful and quiet up there! I can't wait!

Apr 28, 2009 9:36am

Hey lady! Not good today.. I have come down with the worst case of -I don't know why I feel so damn shitty- in my life! ugh. I am taking my vits and drinking lots of water.. and hopefully I will feel better enough this aft do drag my ass to the gym, because I missed yesterday.. It just hit me mid afternoon yesterday, and I started getting a fever. How are you?? Did you do the new workout yesterday?

Apr 27, 2009 5:53am

Hey!! My weekend was fantastic!! It was amazing weather on Saturday, and even though Sunday was rainy, it was still really nice! If you feel like you were off forever, then it MUST have been a good weekend for you! :) I can't wait for cottage season!

Apr 25, 2009 6:34pm

Hey Hey lady! Thank you so much! I didn't want to post the day 1 pics. I had them up a while ago but took them down because it was so embarrassing. But I have an amazing crew behind me now, so I couldn't be embarrassed.. its only going to get better from here! I hope you have an amazing weekend! I added you on facebook too, so now we can be facebook sisters too! yay! xo

Apr 25, 2009 6:31pm

Thanks so much! I worked my ass off for that.. and I can't wait to see what this new program does! Having my Poynter sisters back me up will only make it better! Have a fantastic weekend girly! :)

Apr 25, 2009 6:29pm

Hey Hotty Bumbalotti! You are lookin awesome! I told you you would grow to cherish carb days! lol Awesome work girly.. seriously :) I am doing good today.. and I have managed to stay on track for my diet even though I have been away all day! I hope you have a great weekend to my sistah! Love the new avi too! You look beeeutiful! :)

Apr 24, 2009 12:13pm

Thanks Steve :) I didn't enter any transformation contest. I really didn't know what to expect with my results. I am really stoked to be on this new plan though, and I have been bringing it even more than I did in P90X.. so hopefully I can iron out the rest of the body fat! Thanks for checkin them out!

Apr 24, 2009 11:05am

I know, I love that I am not as sore after workouts anymore. Until next week that is. When the plan changes, and its back to painville for me.. My clothes are fitting better, yes! I actually notice a big difference in just the last couple of days! How about you? You are so lucky to be going away for the weekend! Enjoy girl! :)

Apr 24, 2009 8:50am

LMAO.. I know you love your nut butter.. It's so rich and tasty.. LOL- p.s- I replied to you on Victoria's page the other day! LOL

Apr 24, 2009 8:18am

LOL.. I totally feel ya on the legs! I had to work them out like crazy when I was studying paramedics, and now it's my least favorite body part to work!Carb day was amazing! I enjoyed every bite of it! lol I felt totally bloated last night, but I feel great today, and I even feel a little tighter! Lovin it! Enjoy your carbs!! LOL

Apr 24, 2009 7:38am

I felt bloated last night, but I actually do feel a little tighter this morning! I officially LOVE carb day even more!! You??

Apr 24, 2009 6:52am

Thank you sir! Been busting my ass! Quite literally! :)

Apr 24, 2009 5:18am

Hey! How are you? How is the program going? :)