Got back from the Olympia weekend & it was "The Bomb"!!! Saw a lot of people at the Expo... Mostly beautiful boothe-girls:) Attended the prejudging and was blown-away! Was pulling for Kai Greene, but Cutler definitely deserved it! Left with a

To put on lean muscle mass. Gaining until March 10.

cut up, eat right and live well!

To gain 5 lbs of lean muscle

I want to be fit enough that when I walk in to the room all the ladies stop and stare !

Get the body back into training shape.

Abdominals! Full body strength training and more Abdominals!

"I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach!"

To put on about 20lbs of muscle while staying lean and mean.

I want to get incredibly strong but lean and fit at the same time..

To Get A Supplement and/or Modeling Contract!

I want to Gain Lean Muscles. I want to be a Lesmills Certified Trainer and a Fittnes Model.

maintain :) & add muscle along the way ;) hopefully. hopefully be ambassador for fitness :)& spokesperson for health & fitness for ironman mag so pls vote for me & tnx ;)

I want to drop down to 180 lbs. gain a lot more in my arms and chest, and get my six pack back.

to get in the best shape I can get in

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." Lou Holtz

start dieting Jan 8th. its a slow and good process its coming along.

Build lean mass and get some definition!