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IMGP2740 me and my Summer before her hip surgeries
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Membership Info
Member Since: Aug 20, 2007
BodyBlog Started: Nov 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 6,633
Forum Posts: 190
BodyBlog Entries: 11
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Dec 6, 2009 3:55pm
Last Forum Post: Mar 25, 2009 6:39pm
Last Photo Upload: Apr 16, 2008 7:05pm
Last Profile Update: Sep 22, 2009 2:41pm
Last Blog Post: Apr 10, 2009 5:40am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 188
Stalking (?) : 0
Inspiring (?) : 0

kellifromkeller

Overall Goal:  I want to lose fat, gain muscle and increase strength

Fit Status:  cant. move. but it feels great!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Kelli
Sex:
Female
Age:
22
Location:
Southlake, Texas, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have always done been active half heartedly, but after my back and shoulder injury I have got to get serious!
Why I Love It:
It is such a rush, and I love walking through hords of roided up frat boys in the rec and seeing their faces when I actually pick up some weights and pump out some decent reps instead of just hanging out and watching them like the other girls.
How I Stay Motivated:
It's hard, not gonna lie, especially with my schedule, but just knowing that someday I will look better than the girls who are all about cardio and not eating keeps me going The mirror is a great motivator
BB Accomplishments:
Forum Signature:
http://workinoutwithkellifromkeller.blogspot.com
Last Updated: Jun 27, 2008 10:19am

What kellifromkeller Is Up To:
Jul 2, 2009
kellifromkeller changed Weight from 126 lbs. to 125 lbs., a 1 lb. loss in 83 days
Jun 24, 2009
kellifromkeller updated Fit Status "cant. move. but it feels great!"
Jun 1, 2009
kellifromkeller updated Fit Status "fantastic mini work out this morning!!! If only I could voluntarily get my self up this early every non work day!"
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 2, 2009 6:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 21, 2008 10:42am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose fat, gain muscle and increase strength
Goal (Long):
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Mar 25, 2008 12:44pm

Members That Inspire kellifromkeller:
kellifromkeller does not have inspirational members yet.

BodyAnswers
kellifromkeller has answered 20 of 67 total questions.
View all 20 of kellifromkeller's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
Dessert Pizza
- Updated Mar 25, 2008 12:02pm

What are your secrets for making healthy food taste great?
find recipes for healthy food
- Updated Mar 25, 2008 12:02pm

Where do you find healthy recipes to try?
Eating for life, other helathy recipe books, and the web
- Updated Mar 25, 2008 12:02pm

View all 20 of kellifromkeller's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 25, 2008 12:44pm

Videos of kellifromkeller
This Member has not entered any Videos yet.
Last Updated: Mar 25, 2008 12:44pm

Favorite Bodybuilding And Fitness Videos
Legs and glutes workout with fitness pro Lyen Wong
Legs and glutes workout with fitness pro Lyen Wong
Play this video Played: 217
Why I like this video: She looks amazing and is very motivating
Last Updated: Mar 25, 2008 12:44pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Apr 10, 2009 5:40am

and ticked at myself... I literally have not had a good workout in IDK how long. I pretty much gave up lifting after my back and shoulder started hurting back in July and I haven't had a good cardio session since close to then either.

Back in July my back started hurting, so I went to...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 25, 2008 12:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 190 View All Posts
Posts Per Day: 0.22
Last Activity: Dec 6, 2009 3:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Work - yes my work is a hobby!!! I work for a local radio station and it is a blast!!
  • Movies
  • Music
Magazines:
  • Shape
  • Self
  • Fitness
Healthy Foods:
  • Apples
  • Bananas
  • Grilled Chicken
Cheat Foods:
  • Molten Chocolate Cake from chilis mmmmm!!!!
  • Hamburger, fries and rolls from Logan's road house!!
  • I'm a sucker for anything mexican, tex mex or italian
Workout Music:
  • Hard rock
  • Anything up beat with a good rhythm
  • I'm all about Queen!
Last Updated: Oct 18, 2007 7:34pm

Friends (188)









Last Updated: Sep 22, 2009 2:41pm

Visitor Comments (79)
[ Leave kellifromkeller a Comment ]
nockowt1 [ View Profile ]
Dec 31, 2009 3:16pm
Happy New Year
9252009 hornedone [ View Profile ]
Jun 25, 2009 9:07pm
Got your PM. about to send u an email.
9252009 hornedone [ View Profile ]
Jun 24, 2009 1:21pm
Doing well Kelli! And you? Hey either PM or send me an email when you get a chance. TTYL
M-A-S [ View Profile ]
Jun 8, 2009 1:51am
How are your fitness goals coming along?
Maxx9989 [ View Profile ]
Jun 7, 2009 9:59pm
hey your from southlake??? im in colleyville check out my page your so close fellow gym rat haha
9252009 hornedone [ View Profile ]
Jun 6, 2009 2:56pm
Hey Kelli...been a while...hope you're doing well.
9252009 hornedone [ View Profile ]
Apr 20, 2009 6:54pm
Hola Kelli! Just droppin by to say "hi". Hope ur doing well my fellow TEXAN! ~v~ Eli
LAW3 [ View Profile ]
Apr 12, 2009 12:20pm
Thanks for the friend add. Have a great easter.
nockowt1 [ View Profile ]
Mar 18, 2009 7:12pm
How have you been lately?
Just head shot so far justaddprotein [ View Profile ]
Mar 3, 2009 2:01pm
Hey Kelli, thanks for accepting, hope all is good with u, hope u carry on reaching all ur goals, happy training :O)
vak_151 [ View Profile ]
Feb 25, 2009 9:26am
hi, have a nice day
Oh Word. Andredc90 [ View Profile ]
Nov 23, 2008 8:44am
Hey your looking fab :)
DCov35 [ View Profile ]
Nov 13, 2008 9:49pm
hey thanks for the add hun, have a great weekend! hey my brother lives in southlake!
Spartann [ View Profile ]
Nov 6, 2008 12:52am
What can I say...you workout and clearly love dogs, awesome! Keep up the good work.
EL FUERTE_old [ View Profile ]
Jun 27, 2008 10:22am
You a very pretty woman Kelli. Good luck reaching your goals.
Neverpanic1 [ View Profile ]
May 25, 2008 3:29pm
Very nice pics ! Good luck on all your endeavors !
Bdubdiesel [ View Profile ]
May 15, 2008 12:37pm
trainin like a savage like usual... got soem new pics hit em up let me know what u think
Bdubdiesel [ View Profile ]
May 14, 2008 1:36pm
hey hun how u doin?? hows training?
scsully [ View Profile ]
May 6, 2008 10:54am
How was your weekend Kelli?
Upload your profile picture! RoyalPeeps [ View Profile ]
Apr 18, 2008 11:02am
Yeah huge plans. Working all weekend. Sounds fun hu? How about you?
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