Member Since: Aug 20, 2007
BodyBlog Started: Nov 5, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 10
Overall: 6,633
Forum Posts: 190
BodyBlog Entries: 11
Comments to Others: 6
Last Visit: Dec 6, 2009 3:55pm
Last Forum Post : Mar 25, 2009 6:39pm
Last Photo Upload : Apr 16, 2008 7:05pm
Last Profile Update: Sep 22, 2009 2:41pm
Last Blog Post : Apr 10, 2009 5:40am
kellifromkeller
Overall Goal: I want to lose fat, gain muscle and increase strength
Fit Status:
cant. move. but it feels great!
Real Name:
Kelli
Sex:
Female
Age:
22
Location:
Southlake, Texas, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have always done been active half heartedly, but after my back and shoulder injury I have got to get serious!
Why I Love It:
It is such a rush, and I love walking through hords of roided up frat boys in the rec and seeing their faces when I actually pick up some weights and pump out some decent reps instead of just hanging out and watching them like the other girls.
How I Stay Motivated:
It's hard, not gonna lie, especially with my schedule, but just knowing that someday I will look better than the girls who are all about cardio and not eating keeps me going
The mirror is a great motivator
BB Accomplishments:
Forum Signature:
http://workinoutwithkellifromkeller.blogspot.com
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose fat, gain muscle and increase strength
Goal (Long):
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
kellifromkeller does not have inspirational members yet.
This Member has not entered any Videos yet.
Legs and glutes workout with fitness pro Lyen Wong
Played: 217
Why I like this video: She looks amazing and is very motivating
Category: Training on Apr 10, 2009 5:40am
and ticked at myself... I literally have not had a good workout in IDK how long. I pretty much gave up lifting after my back and shoulder started hurting back in July and I haven't had a good cardio session since close to then either.
Back in July my back started hurting, so I went to...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
190 View All Posts
Posts Per Day:
0.22
Last Activity:
Dec 6, 2009 3:55pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Work - yes my work is a hobby!!! I work for a local radio station and it is a blast!!
Movies
Music
Magazines:
Healthy Foods:
Apples
Bananas
Grilled Chicken
Cheat Foods:
Molten Chocolate Cake from chilis mmmmm!!!!
Hamburger, fries and rolls from Logan's road house!!
I'm a sucker for anything mexican, tex mex or italian
Workout Music:
Hard rock
Anything up beat with a good rhythm
I'm all about Queen!
[ Leave kellifromkeller a Comment ]
nockowt1 [ View Profile ]
Dec 31, 2009 3:16pm
Happy New Year
hornedone [ View Profile ]
Jun 25, 2009 9:07pm
Got your PM. about to send u an email.
hornedone [ View Profile ]
Jun 24, 2009 1:21pm
Doing well Kelli! And you? Hey either PM or send me an email when you get a chance. TTYL
M-A-S [ View Profile ]
Jun 8, 2009 1:51am
How are your fitness goals coming along?
Maxx9989 [ View Profile ]
Jun 7, 2009 9:59pm
hey your from southlake??? im in colleyville check out my page your so close fellow gym rat haha
hornedone [ View Profile ]
Jun 6, 2009 2:56pm
Hey Kelli...been a while...hope you're doing well.
hornedone [ View Profile ]
Apr 20, 2009 6:54pm
Hola Kelli!
Just droppin by to say "hi". Hope ur doing well my fellow TEXAN!
~v~
Eli
LAW3 [ View Profile ]
Apr 12, 2009 12:20pm
Thanks for the friend add. Have a great easter.
nockowt1 [ View Profile ]
Mar 18, 2009 7:12pm
How have you been lately?
justaddprotein [ View Profile ]
Mar 3, 2009 2:01pm
Hey Kelli, thanks for accepting, hope all is good with u, hope u carry on reaching all ur goals, happy training :O)
vak_151 [ View Profile ]
Feb 25, 2009 9:26am
hi, have a nice day
Andredc90 [ View Profile ]
Nov 23, 2008 8:44am
Hey your looking fab :)
DCov35 [ View Profile ]
Nov 13, 2008 9:49pm
hey thanks for the add hun, have a great weekend! hey my brother lives in southlake!
Spartann [ View Profile ]
Nov 6, 2008 12:52am
What can I say...you workout and clearly love dogs, awesome! Keep up the good work.
EL FUERTE_old [ View Profile ]
Jun 27, 2008 10:22am
You a very pretty woman Kelli. Good luck reaching your goals.
Neverpanic1 [ View Profile ]
May 25, 2008 3:29pm
Very nice pics ! Good luck on all your endeavors !
Bdubdiesel [ View Profile ]
May 15, 2008 12:37pm
trainin like a savage like usual... got soem new pics hit em up let me know what u think
Bdubdiesel [ View Profile ]
May 14, 2008 1:36pm
hey hun how u doin?? hows training?
scsully [ View Profile ]
May 6, 2008 10:54am
How was your weekend Kelli?
RoyalPeeps [ View Profile ]
Apr 18, 2008 11:02am
Yeah huge plans. Working all weekend. Sounds fun hu? How about you?