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Wed Aug 10 07:59:09 PDT 2011
Fit Status /// View History
cant. move. but it feels great!
May 25, 2012 10:52pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I have always done been active half heartedly, but after my back and shoulder injury I have got to get serious!
WHY I LOVE IT:
It is such a rush, and I love walking through hords of roided up frat boys in the rec and seeing their faces when I actually pick up some weights and pump out some decent reps instead of just hanging out and watching them like the other girls.
kellifromkeller's Progress & Goals
Progress Photos
Lbs.
2007-10-10, 2007-10-20, 2009-02-25, 2009-02-27, 2009-03-02, 2009-03-04, 2009-03-06, 2009-03-11, 2009-03-27, 2009-04-10, 2009-07-02
123.5, 121.5, 132.0, 131.0, 130.0, 130.0, 129.0, 129.0, 128.0, 126.0, 125.0
TIME UNTIL GOAL:
No Goal
Start:
123.5 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
125 Lbs.
Jul 02, 2009
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
kellifromkeller's Program
My Workout Program View My Full Workout Program
kellifromkeller has not added any program information.
My Nutrition Program View My Full Nutrition Program
kellifromkeller has not added any program information.
My Supplement Program View My Full Supplement Program
kellifromkeller has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
It's hard, not gonna lie, especially with my schedule, but just knowing that someday I will look better than the girls who are all about cardio and not eating keeps me going
The mirror is a great motivator
The mirror is a great motivator
About kellifromkeller
About Me:
My Favorites:
Healthy Foods
Grilled Chicken
Apples
Cheat Foods
Molten Chocolate Cake from chilis mmmmm!!!!
Lifting Stats:
Latest Forum Posts
Tue Mar 24 12:47:04 PDT 2009
Latest BodyBlog Entries
What is it with the fear of lifting weights in women??
Posted in Training : Dec 28, 2010 9:45pmI don't freaking understand it... My roommate came home the other night (which is the soul inspiration for this post) and is telling me how shes going to lose weight (this is great that she wants to slim up, obesity runs in her family and it will help her in the long run... but just wait)yada yada yada yada... she begins to tell me how shes on the atkins diet (whatever not even going to get in to that because I don't like crash diets). and then she proceeds to tell me about all the cardio she is going to do, and I am like "thats great, now what about strength training"... and she jus...
getting leaner!!! Yay
Posted in Training : Dec 28, 2010 9:45pmAs I'm driving home from work today I look down at my arms and I can see more definition in my triceps and biceps when I'm not flexing them and my arms are definitely getting smaller! YAY!!!! Now if only my abs and thighs would follow suit!!! workin out six days aweek is definitely paying off!!! Legs tonight, arms tomorrow, legs again on Friday, rest on Saturday and full body on Sunday!!!
Cake Batter Ice Cream, Vanilla Ice Cream, Coke and potatos
Posted in Training : Dec 28, 2010 9:45pmOnce again I walk into the office to find nothing but junk food and a text on my phone from my mother saying I saved some of the new flavor from bluebell, its in the freezer. So it's six in the morning and I've got my cheerios, but my tongue is dying to try this new flavor, so I go and get it out, Thank God this has chocolate syrup swirled in it, because if it didn't, cake batter ice cream would be my meals all day long. So I put the icecream back, only to see that we have homemade vanilla ice cream in the freezer too... Okay, now really, why do we need huge tubs of ice cream at the office? Wh...
Visitor Comments
Leave a Comment
hornedone
Doing well Kelli! And you? Hey either PM or send me an email when you get a chance. TTYL
Jun 24, 2009 1:21pm
Maxx9989
hey your from southlake??? im in colleyville check out my page your so close fellow gym rat haha
Jun 7, 2009 9:59pm
hornedone
Hola Kelli!
Just droppin by to say "hi". Hope ur doing well my fellow TEXAN!
~v~
Eli
Apr 20, 2009 6:54pm
justaddprotein
Hey Kelli, thanks for accepting, hope all is good with u, hope u carry on reaching all ur goals, happy training :O)
Mar 3, 2009 2:01pm
DCov35
hey thanks for the add hun, have a great weekend! hey my brother lives in southlake!
Nov 13, 2008 9:49pm
Spartann
What can I say...you workout and clearly love dogs, awesome! Keep up the good work.
Nov 6, 2008 12:52am
Bdubdiesel
trainin like a savage like usual... got soem new pics hit em up let me know what u think
May 15, 2008 12:37pm
