Last Visit: Jun 11, 2008 11:38am Last Forum Post: Jun 2, 2008 8:10am Last Photo Upload: Apr 21, 2008 1:04pm Last Profile Update: Apr 20, 2008 7:18am Last Blog Post: Apr 20, 2008 5:27pm
I joined the Marines after highschool and as I was preparing, I got seriously into workouts and admired the physiques of Cory Everson, Kiana Tom, and Monica Brant~~I've competed ever since and thrive on learning new techniques and training methods, surpassing my strength goals daily!!!
Why I Love It:
It's my life...I live eat breath and sleep this lifestyle...I don't know what I would do without that release in the gym!!!
I'm working on being a stunt double for movies.
How I Stay Motivated:
It makes me feel great after a good workout...so what's not to stay motivated about? I also set strength goals to achieve new gains. I used to stay motivated with competitions, however, there can be setbacks in a competition season, so I would rather not rely on that!
BB Accomplishments:
1st place, LAs Vegas CLassic
2nd All South Figure
3rd Southeastern USAs Figure
3rd Debbie Kruck Classic Figure/fitness
1st bodybuilding Lowcountry Classic
2nd Figure Lowcountry Classic
Forum Signature:
Kelly Lynn Nauyokas
Personal Trainer/Nutrition Consultant
NPC Fitness and Figure Competitor
Kettlebell Instructor
WEBSITE: www.kellylynnfit.com
MYSPACE: www.myspace.com/kellylynnfitness
EMAI L: kellynnfitness@yahoo.com
"Attitude is Everything!"
Last Updated: Apr 20, 2008 7:18am
Progress Pictures
This member has not uploaded any progress pictures yet.
Coming from a 10, I'll take that and work even harder! Thanks for the add and the motivation! Now I'm even more determined! Hope your training is going awesome for you! Stay motivated!
