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Feelin the Heat Just Beachy
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Membership Info
Member Since: Feb 1, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 97
  • Overall: 30,292
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Jul 13, 2009 10:33am
Last Forum Post: Never
Last Photo Upload: Jun 10, 2009 9:40pm
Last Profile Update: Jul 13, 2009 10:33am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 43
Mutual Friends (?) : 475
Stalking (?) : 4
Inspiring (?) : 2

keepnft

Overall Goal:  Get on the cover of OXYGEN!!

Fit Status:  Trying to get RIPPPED up!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dawn Joy
Sex:
Female
Age:
2009
Location:
United States
Occupation:
Human Resource Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've been a workout fiend ever since the 9th grade. I would go directly after school to Bally's and do 2 aerobics classes back to back, then lift weights. Sometimes I'd stay at the gym for hours upon hours. In Mar 07 is when I started training for my first competition, Muscle Mania, Ms Bikini America in LA. There were tons of girls from all over the world competiting so needless to say, I was in over my head for my first competition. BUT..I learned so much and wouldn't take it back for the world. Currently, I am training hard and back on my competition diet so that I can prepare for a fitness modeling shoot; to hopefully one day fulfill my dreams of being on the cover of Oxygen!
Why I Love It:
I love training because it is ingrained in my soul. I wouldn't be me if I didn't work out. It's just makes up so much of who I am as a person. It balances me. It makes me feel good when I know I've worked hard for my body and that it looks good because of how well I take care of it.
How I Stay Motivated:
I stay motivated by setting goals for myself. Just random goals that don't mean anything to anybody, but mean something to me. Such as entering my first competition, becoming a fitness model, trying to get print work in an ad or magazine, etc. Visit me at www.modelmayhem.com/713662
BB Accomplishments:
I don't have any titles, but a HUGE accomplishment for personal reasons was to train hard and diet down for my first competition and follow through with it; 6 months later, I was on that stage! :)
Forum Signature:

What keepnft Is Up To:
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 2, 2007 Mar 5, 2009
Back Front - 136 lbs
In the Beginning..
BEFORE pic
Last Updated: Apr 8, 2009 12:05am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Get on the cover of OXYGEN!!
Goal (Long):
Get print work as a Fitness Model. Be a positive role model in the fitness/modeling industry.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire keepnft:
XNick EdgeX [ BodySpace ]
The fact that you are praying makes you look that much hotter! You are BANGING my friend, whatever you're doing..keep it going!
View all 1 members who inspire keepnft »

BodyAnswers
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Contest History:
Nov 17, 2007:
WNSO Muscle Mania Fitness Hollywood 2007 - Placing: dnf

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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 10, 2009 8:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Training, modeling, going to the beach, being with my friends and family, shopping, TONS MORE :)
Magazines:
  • Oxygen, Muscle & Fitness Hers Magazine
Healthy Foods:
  • Egg whites. oatmeal, FISH!!, chicken breast, broccoli, spinach, almonds, brown rice, SPRAY BUTTER on
Cheat Foods:
  • Sushi, Mexican food, ALL SWEETS, martini's :)
Workout Music:
  • All house and trance!
Supplements:

Friends (479)









Last Updated: Jul 13, 2009 10:33am

Visitor Comments (180)
[ Leave keepnft a Comment ]
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Oct 30, 2009 8:01pm
Dawn Joy- you should be on the cover of OXYGEN Magazine and every other magazine. Looking awesome! Best wishes, Scott
Bicep Workout Richard24 [ View Profile ]
Oct 30, 2009 7:55pm
Just stopping by to say hello. How's training been going for you?
Chest trita [ View Profile ]
Sep 18, 2009 1:53pm
nice you
METALGEAR16 [ View Profile ]
Sep 11, 2009 6:18am
hi dawn looking great keep up the hard work nice photo shoot looking fantastic.
d_p_pank [ View Profile ]
Aug 26, 2009 5:52pm
JUst dropping by to say hi and see how you are progressing. Do you ever take your passion for fitness and the healthy lifestyle to your workplace? Just checking as I'm wondering if that would be a bodyspace group.
carbonics [ View Profile ]
Aug 26, 2009 12:47pm
Hey Baby!!!! How's Tampa treating you??? Miss you xoxo
bakerxxx [ View Profile ]
Aug 16, 2009 1:53pm
hows the training going hun,your looking supa hot as usual! keep up the great work! x
hunk4galz [ View Profile ]
Aug 13, 2009 6:40am
lets dance
bbius29 [ View Profile ]
Aug 4, 2009 7:22pm
You are looking awesome! Keep up the great work!
BACK SHOT! kchaney [ View Profile ]
Jul 22, 2009 9:26am
Gangster profile pic!
CK_ [ View Profile ]
Jul 11, 2009 10:19am
Np, thx!! Training treating you well? -CK
bsnc40 [ View Profile ]
Jul 11, 2009 7:54am
hey, how's everything going?
Upload your profile picture! john22perry [ View Profile ]
Jul 10, 2009 8:06pm
Thanks for the friend add!!
zoza14 [ View Profile ]
Jul 10, 2009 3:57am
i lo0o0ove the way u lo0o0k
TsJRipster [ View Profile ]
Jul 9, 2009 4:02pm
thanks for the add, you look great... keep it up!! ;)
Sidawi [ View Profile ]
Jul 9, 2009 1:56pm
thats where my tech was
Hotjiuicnet [ View Profile ]
Jul 8, 2009 9:43pm
YO whats up honey , whats poppin honey
Upload your profile picture! chadlloy [ View Profile ]
Jul 8, 2009 9:39pm
thanks for the add, good luck achieving all of your goals
Fight Pic GermanyMarine [ View Profile ]
Jul 8, 2009 8:13am
Luv these Socks;)
Abschest JerryAB [ View Profile ]
Jul 4, 2009 5:11pm
Looking Great! How are things going?
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