Member Since: May 3, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 14
Overall: 1,551
Forum Posts: 30 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Aug 26, 2008 1:07pmLast Forum Post : Apr 11, 2007 7:39amLast Photo Upload : May 23, 2008 8:08pmLast Profile Update: May 23, 2008 8:12pmLast Blog Post : Mar 29, 2007 6:45am
Real Name: Bryan VP
Sex: Male
Age: 29
Location: Amsterdam, New York, United States
Occupation: gym owner/ PT
Personal Website:
Gym: Total Image health Club inc.
Gym Location: 161 perth Fitness rd.
When I Started: 1999
How I Started: It all started from power lifting
Why I Love It: I feel a lot better when I work out
How I Stay Motivated:
BB Accomplishments: First Show June 2004 Total Image classic Middle class 174lbs 1st place and Over-all winner
Forum Signature:
Jun 17, 2004 May 23, 2008
my first show. I was 174lbs. very dry. i need work on my legs. I dieted to much and lost lean muscle tissue..
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Go to a NPC national show and make the top 10
Goal (Long): Gain 10-15 lbs by this time next year of lean muscle
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 4%
Upcoming Contest: Ironman SY June 7th, 2008 Rochester NY. June 14th 2008
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Category: Training on Mar 29, 2007 6:45am
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Number Of Posts: 30 View All Posts
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Last Activity: Aug 26, 2008 1:05pm
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[ Leave keepittous a Comment
skjlaw [ View Profile ] May 25, 2008 12:04pm
Your most recent pictures are really superb, that one black and white picture in particular should be hanging on a wall. Congratulations on your great success so far and I am sure you will continue with that in your upcoming contests.
UGARX [ View Profile ] May 23, 2008 8:10pm
Your hard work has truly paid off as can be seen in your incredible physique. Huge pecs/chest, wash board, huge arms, you've got it all. keep up the incredible job!!
TrailrParkTrash [ View Profile ] Jan 24, 2008 10:27am
Awesome physique bro..congrats on your comps!
MsFitness [ View Profile ] Jan 19, 2008 10:01pm
where did you go?
MsFitness [ View Profile ] Sep 7, 2007 12:48pm
They took the picture down
allewisbny [ View Profile ] Aug 31, 2007 6:46am
GOOD JOB ! i COMPETED IN A NATURAL SHOW THIS YEAR IN BUFFALO
skjlaw [ View Profile ] Aug 30, 2007 4:01pm
Your picture gallery and progress pictures are tremendous. Some of your pictures could be hung on the wall, I assume that you do some modeling work. Congratulations on your results so far and keep it up.
MsFitness [ View Profile ] Aug 29, 2007 6:06pm
ps. I think you will do much better than top 10!
MsFitness [ View Profile ] Aug 29, 2007 6:05pm
My 1st video is out. let me know what you think please, suggestions? http://www.bodybuilding.com/fu n/fern1.htm
MsFitness [ View Profile ] Aug 29, 2007 6:03pm
My 1st video is out. let me know what you think please, suggestions? http://www.bodybuilding.com/fu n/fern1.htm
Michael 1956 [ View Profile ] Aug 23, 2007 2:50pm
Fantastic shape,man,keep it pumping.
Robert guest Aug 23, 2007 2:42pm
Great Physique and great posing. Keep up the great work.
knackbobbes [ View Profile ] Aug 22, 2007 12:22pm
Great job, man. Nice and ripped. Keep building
MsFitness [ View Profile ] Aug 21, 2007 3:35pm
Fantastic physique.
bob guest May 30, 2007 7:03am
hey man. what do u know about the tri state in erie ,pa?? cant find any pics from previous yrs. is this a big deal show?? i guess its in a high school. thanks
andreb [ View Profile ] Apr 23, 2007 8:44am
TOP 10??? With that great physique nothing less than in Top 5. Excellent size and definition throughout from traps, to chest to legs. Best of luck getting ready. Andre
Michael 1956 [ View Profile ] Apr 20, 2007 6:26pm
Fnatastic shape,Brian,great symmetry,Keep it up.
heyzeus909 [ View Profile ] Apr 19, 2007 12:31pm
Wow, man...look at you! Awesome :) How much for membership?
viper 66 [ View Profile ] Apr 13, 2007 4:05am
brian you need to do a NPC national show next year, you will do better than the top ten, hell i think you will be in the top five or better. good luck man. ill be there.
stacy1 [ View Profile ] Apr 11, 2007 7:19am
Great job. your comp placings are well deserved. I would like to get my stats up to your level.
