Bodybuilding.com - keepitreal831's BodySpace

			Store		Articles		Forum		BodySpace

View all 4 Photos

View keepitreal831's:
	Profile
	BodyBlog
	Photos (4)
	Progress & Goals
	Workout Tracker NEW!!

Contact keepitreal831:
Send Private Message
	Report keepitreal831
	Leave Comment

Membership Info

Member Since: Jul 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 467

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : keepitreal831 10

Activity

Last Visit: Jun 14, 2008 10:58pm
Last Forum Post: Never
Last Photo Upload: Oct 23, 2007 9:37pm
Last Profile Update: Apr 20, 2008 6:23pm
Last Blog Post: Today, 7:01pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 28

Stalking (?) : 22


keepitreal831 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Casey
Sex:	Male
Age:	19
Location:	California, United States
Occupation:
Personal Website:	http://myspace.com/westcoastmobbin
Gym:	Golds Gym
Gym Location:	Hollister
When I Started:	May, 2007
How I Started:
Why I Love It:	I love that I get to push myself everyday. I still have alot to learn but with help, I feel i will suceed if i do my best. im very motivated and love to train.
How I Stay Motivated:	Seeing other people in shape motivates me and seeing other people out of shape motivates me. Seeing myself in the mirror after an intense workout.
BB Accomplishments:
Forum Signature:	"It's my discipline it's my way of life"
Last Updated: Jan 12, 2008 9:33pm

Progress Pictures
Jul 18, 2007	Oct 23, 2007

This was taken after 2 months of workin out i was 196.
View All 3 Progress Pictures »
Last Updated: Oct 23, 2007 9:46pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	38.05" (96.65 cm)
Weight:	196 lb (89.1 kg)	Thighs:	21.05" (53.47 cm)
Bodyfat:		Calves:	15.05" (38.23 cm)
Chest:	42" (106.68 cm)	Forearms:	10" (25.40 cm)
Arms:	13.05" (33.15 cm)	Shoulders:	50.05" (127.13 cm)
Hips:	42.05" (106.81 cm)	Neck:	16.05" (40.77 cm)
Last Updated: Feb 13, 2008 7:10pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	239 lb (108.6 kg)	Bicep Curl:	110 lb (50.0 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 18, 2007 9:55pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 20, 2008 6:23pm

BodyAnswers

keepitreal831 has answered 16 of 56 total questions.
View all 16 of keepitreal831's BodyAnswers »

Do you socialize while at the gym?

- Updated Dec 18, 2007 9:05pm

What is your favorite cardiovascular exercise? Why?

Treadmill

- Updated Dec 18, 2007 9:04pm

What time of day do you usually workout?

Morning

- Updated Dec 18, 2007 9:03pm

View all 16 of keepitreal831's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 20, 2008 6:23pm

Videos of keepitreal831
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2007 6:54pm

Favorite Bodybuilding And Fitness Videos
	My tribute to Body Building. Played: 63
	kevin levrone tribute Played: 57
	Arnold "the Oak" Schwarzenegger Played: 37
Victor Martinez Training www.Androgym.com Played: 47
Ronnie Coleman Played: 40
View All Videos »
Last Updated: Nov 24, 2007 6:54pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	AST Multi Pro 32X, 100 Caplets Started: Oct 30, 2007 Reason:
	Nature's Best Zero Carb Isopure, 3 Lbs., Strawberries & Cream Started: Jan 15, 2008 Reason:
Last Updated: Jan 15, 2008 12:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 11, 2007 11:27am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Dec 27, 2007 10:41pm

Favorites
Bodyparts:	Shoulders [ exercises ] Triceps [ exercises ] Traps [ exercises ] View All 5 Bodyparts »
Hobbies:	Football Basketball
Magazines:	Flex Magazine Muscle Magazine
Healthy Foods:	Fruits vegetables
Workout Music:	Rap Rock
Last Updated: Jul 30, 2007 12:05pm

Friends (50)

7evens	Mesomorphis921	LanceINBA
muscleupgear	dj-dev	Superheavydaryl
halfback2007	BCRYDER4	Fabulous2006

Show All Friends (50) »

Last Updated: Dec 12, 2007 5:22pm

Visitor Comments (1)
[ Leave keepitreal831 a Comment ]
	allstarKid [ View Profile ] Oct 31, 2007 12:36pm Aye yo bro. Wats goin on? How's the training goin?

Member Login

Preview

Click here to close