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Membership Info

Member Since: Apr 28, 2009
BodyBlog Started: May 22, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 12
Overall: 358

Forum Posts: 3
BodyBlog Entries: 2
Comments to Others: 49

Forum Rep (?) : keepitgoing 10

Activity

Last Visit: Nov 25, 2009 12:27am
Last Forum Post: Jun 22, 2009 5:56pm
Last Photo Upload: Never
Last Profile Update: Oct 11, 2009 12:12am
Last Blog Post: Jun 19, 2009 7:21am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 71

Stalking (?) : 64

Inspiring (?) : 0

keepitgoing

Overall Goal: gain some more mass and a lot more definition.

Fit Status: keepitgoing has not entered a Fit Status. Ask keepitgoing for an update.

Motivation Level: 10/10

May 21, 2009 11:26 am History

Personal Info And Background:

Real Name:	Adrien Izquierdo
Sex:	Male
Age:	19
Location:
Occupation:
Personal Website:	http://adrien izquierdo on facebook or myspace
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:	i decided to take the class in highschool. anyways, ive got the muscle strength covered, i need a program that takes off fat quick, suggestions?
Why I Love It:	love the rush.
How I Stay Motivated:	im a martial artist so i keep telling myself i gotta get faster, stronger, and more toned
BB Accomplishments:
Forum Signature:
Last Updated: Jun 22, 2009 6:03pm

What keepitgoing Is Up To:

Jun 30, 2009

keepitgoing uploaded 4 new Progress Pictures

- 4:36 pm - Comment

Jun 25, 2009

keepitgoing is inspired by user4565464. Reason: "she made so much progress in such a short time and at such a young age. hopefully i can gain similar results. "

- 1:00 pm - Comment

Jun 19, 2009

keepitgoing created a new blog entry, "college"

- 7:22 am - Comment

See Last 9 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	29" (73.66 cm)
Weight:	142 lb (64.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	260 lb (118.2 kg)	Bicep Curl:	58 lb (26.4 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Other
Goal (Overall):	gain some more mass and a lot more definition.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire keepitgoing:
	user4565464 [ BodySpace ] she made so much progress in such a short time and at such a young age. hopefully i can gain similar results. read more »
View all 1 members who inspire keepitgoing »

BodyAnswers

keepitgoing has answered 15 of 67 total questions.
View all 15 of keepitgoing's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.

avoid junk food

- Updated Oct 25, 2009 8:02pm

What tips would you give to others to help them stay motivated over the long-term?

pick a sport to play. having to compete helps

- Updated Oct 25, 2009 8:02pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

no such thing.

- Updated Oct 25, 2009 8:01pm

View all 15 of keepitgoing's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (2 Posts Total)
college Category: Training on Jun 19, 2009 7:21am right so im heading up to my university soon and they have a huge gym so my work outs should be a lot more effective now. View keepitgoing's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 15, 2009 11:00pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

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Friends (135)

Corinne27	LiciaRae	bbf247
neoray	UkieDroxx	krystalicious
typaules12345	classic34	Sarahw88

Show All Friends (135) »

Last Updated: Oct 11, 2009 12:12am

Visitor Comments (13)
[ Leave keepitgoing a Comment ]
	ninibabe [ View Profile ] Oct 26, 2009 12:20am Cool, I'm in martial arts too. And yes :) that was a cute comment, i didn't have the prom dress problem. But that was a while ago, I'm already in my second year of university! You go to school?
	ninibabe [ View Profile ] Oct 26, 2009 12:16am I've been competing for two years now. Do you plan to compete?
	ninibabe [ View Profile ] Oct 26, 2009 12:00am No problem, glad to have you as a friend. Been going pretty good. Struggling keeping up with school and work and bodybuilding and sports. but still going :) How about you, and how is the training coming? I see your back is looking great :)
	emilyy [ View Profile ] Oct 25, 2009 5:51pm hi adrien. im good. do u have ur pics posted somewhere else cuz i dont see any of u?
	jesskab [ View Profile ] Oct 21, 2009 12:29pm thanks, just basically the stuf fin my profile
	jesskab [ View Profile ] Oct 21, 2009 4:47am its going pretty good, tahnks
	jesskab [ View Profile ] Oct 20, 2009 2:28pm im pretty good, how are u?
	jojan [ View Profile ] Oct 19, 2009 12:33pm hey! actually its going really well :) working on to loose some body fat atm, and have found out that boxing is the ****! :) how about you?
	JSF1991 [ View Profile ] Oct 11, 2009 8:20pm I know what you mean about the abs. They've always been a weakpoint for me. So now I'm trying to bring them up to everything else!
	Aubrie [ View Profile ] Oct 6, 2009 11:40am NICE! I dont' know that I've ever done 45lbs! I'm too afraid to hurt my back! Do you ever take days off between training them? Or do you find that you see more progress from daily training?
	Aubrie [ View Profile ] Oct 6, 2009 8:51am Hey there thank you! I usually do abs 2-3 times a week and I do alot of hanging leg raises and weighted crunches :)
	laflorida3 [ View Profile ] Oct 2, 2009 12:23am It's going great!!! Been lifting more, gettin a lot stronger so I'm happy :)
	Jen_absgirl [ View Profile ] Aug 9, 2009 4:29am Hi Adrien! I've just returned after being away for a few weeks, and apologize for the delay in saying hello. If you left a comment, I am sorry I wasn't able to see it, as it had scrolled off during my time away. Thank you so much for the friendship invitation. I want to wish you all the best in your fitness goals. Please drop by anytime to visit - I like getting to know my friends! Hope you have a great day :) ~ Jen

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