Member Since: Feb 6, 2007
BodyBlog Started: May 17, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 3,569
Forum Posts: 1383
BodyBlog Entries: 0
Comments to Others: 8
Last Visit: Oct 20, 2009 4:04am
Last Forum Post : Oct 14, 2009 2:39am
Last Photo Upload: Never
Last Profile Update: Jul 13, 2009 10:15am
Last Blog Post : May 17, 2007 8:00am
keeperlit
Overall Goal: keeperlit has not set an Overall Goal
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keeperlit has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
21
Location:
Ireland
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
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Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
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Forearms:
Arms:
Shoulders:
Hips:
Neck:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
keeperlit does not have inspirational members yet.
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This Member has not entered any Videos yet.
Category: Training on May 17, 2007 8:00am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
lawyer in training
Number Of Posts:
1383 View All Posts
Posts Per Day:
1.37
Last Activity:
Oct 20, 2009 4:04am
Recent Threads:
monday - chest/triceps
tuesday - off
wednesday - back/biceps
thursday - shoulders/abs
friday - legs/triceps
saturday - off
sunday - deadlift/biceps/abs
Bodyparts:
Hobbies:
lying about with my mates
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Supplements:
[ Leave keeperlit a Comment ]
nammer4life [ View Profile ]
Jul 4, 2007 2:46am
i was just wondering do you work out yourtraps alot?
AmberXXX [ View Profile ]
Jun 4, 2007 5:36pm
give me your knees
crazyvols [ View Profile ]
Feb 22, 2007 8:59pm
hey man ireland huh that's pretty awesome good luck to you from what i can see by your pic your on the right track keep up the good work
mikeygotz1 [ View Profile ]
Feb 19, 2007 11:16am
please remind me to rep you when i recharge about that creatine post
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