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Membership Info
Member Since: Feb 6, 2007
BodyBlog Started: May 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 3,569
Forum Posts: 1383
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Oct 20, 2009 4:04am
Last Forum Post: Oct 14, 2009 2:39am
Last Photo Upload: Never
Last Profile Update: Jul 13, 2009 10:15am
Last Blog Post: May 17, 2007 8:00am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

keeperlit

Overall Goal:  keeperlit has not set an Overall Goal 

Fit Status:  keeperlit has not entered a Fit Status.  Ask keeperlit for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
Ireland
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 13, 2009 10:15am

What keeperlit Is Up To:
May 5, 2009
keeperlit changed Weight from 202.4 lbs. to 209 lbs., a 6.6 lb. gain in 15 days
Apr 20, 2009
keeperlit changed Weight from 198 lbs. to 202.4 lbs., a 4.4 lb. gain in 7 days
Apr 13, 2009
keeperlit changed Weight from 193.6 lbs. to 198 lbs., a 4.4 lb. gain in 94 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 12, 2007 2:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 13, 2008 4:02am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 13, 2008 4:02am

Members That Inspire keeperlit:
keeperlit does not have inspirational members yet.

BodyAnswers
keeperlit has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 13, 2008 4:02am

Videos of keeperlit
This Member has not entered any Videos yet.
Last Updated: Apr 13, 2008 4:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 13, 2008 4:02am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 17, 2007 8:00am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 16, 2007 6:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: lawyer in training
Number Of Posts: 1383 View All Posts
Posts Per Day: 1.37
Last Activity: Oct 20, 2009 4:04am
Recent Threads:


Workout Program:
monday - chest/triceps
tuesday - off
wednesday - back/biceps
thursday - shoulders/abs
friday - legs/triceps
saturday - off
sunday - deadlift/biceps/abs
Last Updated: Mar 9, 2007 1:08pm

Favorites
Bodyparts:
Hobbies:
  • lying about with my mates
Healthy Foods:
  • chicken fajitas
Cheat Foods:
  • chinese
Fitness Books:
  • getting stronger
Workout Music:
  • tool
  • prodigy
  • metallica
Supplements:
Last Updated: Mar 4, 2007 5:17am

Friends (6)






Last Updated: Oct 8, 2007 4:39pm

Visitor Comments (4)
[ Leave keeperlit a Comment ]
nammer4life [ View Profile ]
Jul 4, 2007 2:46am
i was just wondering do you work out yourtraps alot?
AmberXXX [ View Profile ]
Jun 4, 2007 5:36pm
give me your knees
routine crazyvols [ View Profile ]
Feb 22, 2007 8:59pm
hey man ireland huh that's pretty awesome good luck to you from what i can see by your pic your on the right track keep up the good work
back lat at like 145 mikeygotz1 [ View Profile ]
Feb 19, 2007 11:16am
please remind me to rep you when i recharge about that creatine post
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