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keenaco02
"I want to Live Healthier."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 12.5 lb (5.7 kg)
Current: 152.5 lb (69.3 kg) Percent Change: 8.9 %

  Start Current Goal Remaining  
  Nov 11, 2009 Dec 1, 2009 Feb 1, 2009 Goal Has Expired  
  157.0 lb (71.4 kg) 152.5 lb (69.3 kg) 130.0 lb (59.1 kg) 22.5 lb (10.2 kg)  

Date Body Stats: Weight Change % Change
Nov 13, 2009 152.5 lb (69.3 kg) -4.5 lb (-2.0 kg) -2.9 %
Nov 11, 2009 157.0 lb (71.4 kg) -3.0 lb (-1.4 kg) -1.9 %
Sep 22, 2009 160.0 lb (72.7 kg) 20.0 lb (9.1 kg) 14.3 %
Mar 29, 2008 140.0 lb (63.6 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Mar 29, 2008 Dec 1, 2009 May 3, 2008 Goal Has Expired  
  24.0 % 24.0 % 22.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 29, 2008 24.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 13, 2009 42.5" (108.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.5" (1.3 cm)
Current: 30.5" (77.5 cm) Percent Change: 1.7 %

  Start Current Goal Remaining  
  Mar 29, 2008 Dec 1, 2009 May 3, 2008 Goal Has Expired  
  30.0" (76.2 cm) 30.5" (77.5 cm) 29.0" (73.7 cm) 1.5" (3.8 cm)  

Date Body Stats: Waist Change % Change
Nov 13, 2009 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
Nov 11, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Mar 29, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 13, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 11, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 22, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 29, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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