Last Visit: Jul 25, 2009 8:54am Last Forum Post:Never Last Photo Upload: Jun 10, 2009 2:32pm Last Profile Update: Oct 16, 2008 5:28am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Ask keef for an update.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Keith Wilkinson
Sex:
Male
Age:
23
Location:
Southampton, Hampshire, United Kingdom (Great Britain)
Occupation:
Service Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
After being in a coma I found myself weighing around 9st/126lbs and at 20 years of age I felt like a boy in a mans shoes. Building muscle became a way to gain real weight and feel good about myself.
Why I Love It:
I enjoying training and feeling the pump! Training is a way of looking and feeling better about yourself and pure size matters!!
How I Stay Motivated:
To reach my body's potential and have that V-shape torso with 6pack abs.
If it was easy, we would all be huge!!
BB Accomplishments:
Reaching 12 st this year after 16 months of training.
Forum Signature:
Last Updated: Jun 11, 2008 1:43am
What keef Is Up To:
Jun 10, 2009
keefupdated Motivation Level to 7/10 and said: "Still training hard and also in the process of starting my own business. My training is still a major focus in my life."
Hey bro, been working out since 1997, but really training since 2001. My advise is "Train Long...Train Hard..Train As If Your Life Depended On It. Never Ever Give Up. Only The Strong Survive."
Yo...you have got to tell me what happened! It sounds like you have an amazing story with a great ending (still in progress) - my friend is moving to Switzerland in Nov. and I am coming out to visit next year
