keasas
"Just love hitting the gym on the regular. It's a big part of my life, love giving myself challenges... Keeps me on my toes and keeps me feeling sane."
Progress Pictures
Jul 12, 2008
Nov 13, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
129.0 lb (58.6 kg) Change:
-1.4 lb (-0.6 kg)
Current:
127.6 lb (58.0 kg) Percent Change:
-1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 15, 2008
127.6 lb (58.0 kg)
-0.4 lb (-0.2 kg)
-0.3 %
Aug 22, 2008
128.0 lb (58.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 12, 2008
128.0 lb (58.2 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Jun 6, 2008
129.0 lb (58.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
33.5" (85.1 cm) Change:
3.0" (7.6 cm)
Current:
36.5" (92.7 cm) Percent Change:
9.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 14, 2009
36.5" (92.7 cm)
1.3" (3.2 cm)
3.6 %
Mar 30, 2009
35.2" (89.5 cm)
0.0" (0.0 cm)
0.0 %
Dec 12, 2008
35.2" (89.5 cm)
-1.2" (-3.0 cm)
-3.2 %
Oct 20, 2008
36.4" (92.5 cm)
1.8" (4.5 cm)
5.1 %
Sep 15, 2008
34.7" (88.0 cm)
0.2" (0.4 cm)
0.4 %
Aug 22, 2008
34.5" (87.6 cm)
0.5" (1.3 cm)
1.5 %
Jul 12, 2008
34.0" (86.4 cm)
0.5" (1.3 cm)
1.5 %
Jun 6, 2008
33.5" (85.1 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm) Change:
2.0" (5.1 cm)
Current:
13.0" (33.0 cm) Percent Change:
18.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 14, 2009
13.0" (33.0 cm)
0.6" (1.5 cm)
4.8 %
Mar 30, 2009
12.4" (31.5 cm)
0.2" (0.5 cm)
1.6 %
Dec 12, 2008
12.2" (31.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 20, 2008
12.2" (31.0 cm)
0.4" (1.0 cm)
3.3 %
Sep 15, 2008
11.8" (30.0 cm)
0.3" (0.8 cm)
2.7 %
Aug 22, 2008
11.5" (29.2 cm)
0.0" (0.0 cm)
0.0 %
Jul 12, 2008
11.5" (29.2 cm)
0.5" (1.3 cm)
4.5 %
Jun 6, 2008
11.0" (27.9 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
-2.0" (-5.1 cm)
Current:
32.0" (81.3 cm) Percent Change:
-5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Sep 14, 2009
32.0" (81.3 cm)
-0.9" (-2.2 cm)
-2.6 %
Mar 30, 2009
32.9" (83.5 cm)
0.8" (2.0 cm)
2.4 %
Dec 12, 2008
32.1" (81.5 cm)
-0.2" (-0.5 cm)
-0.6 %
Oct 20, 2008
32.3" (82.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 15, 2008
32.3" (82.0 cm)
-0.7" (-1.8 cm)
-2.2 %
Aug 22, 2008
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Jul 12, 2008
33.0" (83.8 cm)
-1.0" (-2.5 cm)
-2.9 %
Jun 6, 2008
34.0" (86.4 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
29.0" (73.7 cm) Change:
0.0" (0.0 cm)
Current:
29.0" (73.7 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 14, 2009
29.0" (73.7 cm)
1.1" (2.7 cm)
3.8 %
Mar 30, 2009
28.0" (71.0 cm)
0.8" (2.0 cm)
2.9 %
Dec 12, 2008
27.2" (69.0 cm)
-1.0" (-2.5 cm)
-3.5 %
Oct 20, 2008
28.2" (71.5 cm)
-0.4" (-1.0 cm)
-1.4 %
Sep 15, 2008
28.5" (72.5 cm)
0.0" (0.1 cm)
0.1 %
Aug 22, 2008
28.5" (72.4 cm)
0.0" (0.0 cm)
0.0 %
Jul 12, 2008
28.5" (72.4 cm)
-0.5" (-1.3 cm)
-1.7 %
Jun 6, 2008
29.0" (73.7 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm) Change:
0.0" (0.0 cm)
Current:
22.0" (55.9 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Sep 14, 2009
22.0" (55.9 cm)
-0.2" (-0.6 cm)
-1.1 %
Mar 30, 2009
22.2" (56.5 cm)
1.0" (2.5 cm)
4.6 %
Dec 12, 2008
21.3" (54.0 cm)
-1.0" (-2.5 cm)
-4.4 %
Oct 20, 2008
22.2" (56.5 cm)
0.2" (0.5 cm)
0.9 %
Sep 15, 2008
22.1" (56.0 cm)
0.1" (0.1 cm)
0.2 %
Aug 22, 2008
22.0" (55.9 cm)
0.0" (0.0 cm)
0.0 %
Jul 12, 2008
22.0" (55.9 cm)
0.0" (0.0 cm)
0.0 %
Jun 6, 2008
22.0" (55.9 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
1.5" (3.8 cm)
Current:
15.5" (39.4 cm) Percent Change:
10.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 14, 2009
15.5" (39.4 cm)
0.7" (1.9 cm)
5.0 %
Mar 30, 2009
14.8" (37.5 cm)
0.0" (0.0 cm)
0.0 %
Dec 12, 2008
14.8" (37.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 20, 2008
14.8" (37.5 cm)
0.2" (0.5 cm)
1.3 %
Sep 15, 2008
14.6" (37.0 cm)
0.6" (1.4 cm)
4.1 %
Aug 22, 2008
14.0" (35.6 cm)
-0.5" (-1.3 cm)
-3.4 %
Jul 12, 2008
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Jun 6, 2008
14.0" (35.6 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.0" (25.4 cm) Change:
0.5" (1.3 cm)
Current:
10.5" (26.7 cm) Percent Change:
5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 14, 2009
10.5" (26.7 cm)
-0.3" (-0.8 cm)
-3.0 %
Mar 30, 2009
10.8" (27.5 cm)
0.0" (0.0 cm)
0.0 %
Dec 12, 2008
10.8" (27.5 cm)
0.2" (0.5 cm)
1.9 %
Oct 20, 2008
10.6" (27.0 cm)
0.2" (0.5 cm)
1.9 %
Sep 15, 2008
10.4" (26.5 cm)
-0.1" (-0.2 cm)
-0.7 %
Aug 22, 2008
10.5" (26.7 cm)
0.5" (1.3 cm)
5.0 %
Jul 12, 2008
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 6, 2008
10.0" (25.4 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
24.0" (61.0 cm)
Current:
41.0" (104.1 cm) Percent Change:
141.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Sep 14, 2009
41.0" (104.1 cm)
0.1" (0.2 cm)
0.1 %
Mar 30, 2009
40.9" (104.0 cm)
23.0" (58.5 cm)
128.6 %
Oct 20, 2008
17.9" (45.5 cm)
-0.4" (-1.0 cm)
-2.2 %
Sep 15, 2008
18.3" (46.5 cm)
-0.7" (-1.8 cm)
-3.6 %
Aug 22, 2008
19.0" (48.3 cm)
2.0" (5.1 cm)
11.8 %
Jul 12, 2008
17.0" (43.2 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
0.2" (0.5 cm)
Current:
13.2" (33.5 cm) Percent Change:
1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Oct 20, 2008
13.2" (33.5 cm)
-1.0" (-2.5 cm)
-6.9 %
Sep 15, 2008
14.2" (36.0 cm)
1.2" (3.0 cm)
9.0 %
Jul 12, 2008
13.0" (33.0 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 30, 2009
19'10.2" (6.1 m)
14'8.8" (4.5 m)
287.8 %
Sep 15, 2008
5'1.4" (1.6 m)
-1'7.4" (-0.1 m)
-6.9 %
Aug 22, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jul 12, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 6, 2008
5'6.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
101.2 lb (46.0 kg) Change:
-4.4 lb (-2.0 kg)
Current:
96.8 lb (44.0 kg) Percent Change:
-4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 28, 2009
96.8 lb (44.0 kg)
-4.4 lb (-2.0 kg)
-4.3 %
Feb 14, 2009
101.2 lb (46.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
66.0 lb (30.0 kg) Change:
30.8 lb (14.0 kg)
Current:
96.8 lb (44.0 kg) Percent Change:
46.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Feb 28, 2009
96.8 lb (44.0 kg)
30.8 lb (14.0 kg)
46.7 %
Jan 31, 2009
66.0 lb (30.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Nov 7, 2008
110.0 lb (50.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
39.6 lb (18.0 kg) Change:
30.8 lb (14.0 kg)
Current:
70.4 lb (32.0 kg) Percent Change:
77.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Feb 28, 2009
70.4 lb (32.0 kg)
-6.6 lb (-3.0 kg)
-8.6 %
Jan 31, 2009
77.0 lb (35.0 kg)
37.4 lb (17.0 kg)
94.4 %
Nov 7, 2008
39.6 lb (18.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Nov 7, 2008
66.0 lb (30.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jan 31, 2009
66.0 lb (30.0 kg)
