keasas 
"Just love hitting the gym on the regular. It's a big part of my life, love giving myself challenges... Keeps me on my toes and keeps me feeling sane."
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To:
Hollinator
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From:
keasas
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Dec 6, 2009 3:02pm
Thank you!
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To:
loucoporsaradas
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From:
keasas
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Nov 15, 2009 12:52pm
Thanks for the support.
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To:
Heaton11
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From:
keasas
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Nov 15, 2009 12:51pm
Thanks for the support.
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To:
MRFITNESS_28
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From:
keasas
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Nov 15, 2009 12:50pm
Thanks for the support.
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To:
.Danny.Boy.
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From:
keasas
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Nov 15, 2009 9:04am
Thanks Danny! How are you?
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To:
EhriqWhite
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From:
keasas
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Oct 13, 2009 1:00pm
Cheers mate!
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To:
.Danny.Boy.
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From:
keasas
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Sep 30, 2009 6:48am
Thanks Danny, making good progress yourself :D
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To:
rolsey
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From:
keasas
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Sep 24, 2009 1:10pm
Cheers mate. Vid taken a while ago now.
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To:
bodyauditor
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From:
keasas
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Sep 24, 2009 1:09pm
Sorry for late reply,not been on in ages.. Training well thanks mate.
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To:
cMo85
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From:
keasas
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Sep 24, 2009 1:09pm
Sorry for the late reply.. Not been on in a while. Training is goon man,thanks!
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To:
KDEAZY777
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From:
keasas
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Sep 24, 2009 1:08pm
Thanks mate!
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To:
scottshere1
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From:
keasas
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Sep 24, 2009 1:07pm
Sorry, haven't been on here in AGES!! Cheers man.
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To:
nelle
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From:
keasas
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Mar 31, 2009 2:49pm
Thanks for the compliment.
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To:
mpacheco
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From:
keasas
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Feb 27, 2009 11:33am
Thank you,your looking great!Keep it up you. :D
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To:
.Danny.Boy.
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From:
keasas
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Feb 25, 2009 7:33am
Oi you! That motivation level should be up full... You go at it like crazy, no partial efforts whatsoever! YAW HARDCORE!!! :D xxxxx
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To:
Louiseuk
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From:
keasas
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Feb 24, 2009 9:22am
Some day soon! x
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To:
Louiseuk
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From:
keasas
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Feb 24, 2009 6:26am
Yeah, i am really feeling the difference with it. Feeling leaner and stronger than ever. Love it!
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To:
Louiseuk
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From:
keasas
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Feb 24, 2009 6:17am
Yer, being ill really mucks you up as you always still wanna train through it :(
My training's going good ta, upped my sessions to Cardio/abs in morn then weights eve. Going well,really motivated just now. :D
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To:
Louiseuk
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From:
keasas
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Feb 24, 2009 6:11am
Hey Louise,
your new pics look awesome. How are you?
Kirstie x
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To:
.Danny.Boy.
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From:
keasas
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Feb 23, 2009 7:32am
Thanks for the comment. :D xxxxxxx
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