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real name
Kimberlee
age
34
gender
Female
location
Midlothian, VA, US
gym
American Family Fitness - Swift Creek
occupation
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Jul 14, 2012
CURRENT
Oct 25, 2012
104 Lbs.
LEAN BODY MASS
44 Lbs.
BODY FAT
CURRENT WEIGHT
148
Lbs.
Mar 3, 2013
CURRENT BODY FAT
29.7
%
Feb 9, 2013
PROGRESS HISTORY
Lbs.
2011-12-14,2011-12-26,2012-01-14,2012-01-29,2012-02-06,2012-02-20,2012-03-04,2012-03-11,2012-03-20,2012-10-07,2012-10-13,2012-11-06,2012-11-14,2012-11-15,2013-02-09,2013-03-03
999,500,400,409,407,405,399,398,397,157.8,155,153.8,152.8,151.2,150.6,148
Mar 31, 2013
140 Lbs.
%
2011-12-14,2012-01-14,2012-02-20,2012-03-25,2012-10-07,2013-02-09
100,90,89,88,31.8,29.7
Lbs.
2011-12-14,2011-12-26,2012-01-14,2012-01-29,2012-02-06,2012-02-20,2012-03-04,2012-03-11,2012-03-20,2012-10-07,2012-10-13,2012-11-06,2012-11-14,2012-11-15,2013-02-09,2013-03-03
0,0,40,40.9,40.7,44.5,43.9,43.8,47.6,107.6,105.7,104.9,104.2,103.1,105.9,104
Programs
My Workout Philosophy View My Full Workout Program
kds10678 has not added any program information.
My Nutrition Program View My Full Nutrition Program
kds10678 has not added any program information.
My Supplement Program View My Full Supplement Program
kds10678 has not added any program information.
My Motivation Program View My Full Motivation Program
kds10678 has not added any program information.
kds10678 I didnt get my 140lb goal. Only myself to blame. It's been a rough month mentally/emotionally and I've actually gained some weight :(
Mar 30, 2013 | Like
kds10678 added a new photo to her photo gallery.
40sNEW20s and leemissi04 like this.
kds10678 updated her weight from 150.6 Lbs. to 148 Lbs., a 2.6 Lb. loss in 22 days.
Mar 3, 2013 | Likekds10678 updated her motivation level from 2/10 to 7/10.
fit2fightAF and ryanbmac like this.
kds10678 Someone PLEASE turn off these sugar cravings! I can't seem to stop the binges :(
Feb 19, 2013 | LikeVisitor Comments
30plus
Thank you for the add, maybe sometime we can exchange training ideas....new ideas always help. Have a great Friday
Feb 15, 2013 6:18am
30plus
Thank you for the add, maybe sometime we can exchange training ideas....new ideas always help. Have a great Friday
Feb 15, 2013 6:18am
30plus
Thank you for the add, maybe sometime we can exchange training ideas....new ideas always help. Have a great Friday
Feb 15, 2013 6:17am
LAW3
Thanks, I appreciate that you accepted my friend invite. All the best to you in accomplishing all your health and fitness goals.
Dec 16, 2012 11:59am
craigcapurso
Whats going on over there just saw a big drop in motivation. Persistence wears down resistance. Feel free to drop me a line. Always here to help..
Dec 10, 2012 11:50am
MichelleParish
I knoooww! I love the nothingness lol when I cant opt to do somethng if i please but dont have to. Ah, the diet. Dont worry everyone struggles but the key word is TRYING as long as you keep trying youll get better and better until it wont be an issue anymore. it really does get better. you learn more, you get more confident, and your taste for things changes. i have faith you'll get where you want to be!
Nov 13, 2012 7:26pm
MichelleParish
Thanks girlie!! :) How's your week starting off! I just got home from work. Sooooo nice to prop my feet up! lol
Nov 12, 2012 9:54pm
apoforce
Sorry to hear bout you being sick; hope you get to feeling better soon. Congrats on the progress that you have made so far; take care aand God Bless.
SPC Force
Oct 15, 2012 7:29pm
kstotts
lets get your motivation up! Can I help you with anything! Thank you for your kind words!
Mar 5, 2012 8:55am
kds10678 is now friends with MBROHAWN.