Last Visit: Jul 1, 2008 11:36pm Last Forum Post: Dec 31, 1969 4:00pm Last Photo Upload: Aug 26, 2007 6:29pm Last Profile Update: Jun 30, 2008 6:13pm Last Blog Post: Jun 15, 2008 11:47am
I started dancing when I was 5 and danced competitively until about half way through college, so I have always been athletic and conscious of keeping my body healthy.
Why I Love It:
I love seeing my muscles when I work out and seeing my strength increase each week. I love lifting hard and heavy - it's empowering to push myself and always be in work in progress.
How I Stay Motivated:
Looking at all of the gorgeous and fit women in Oxygen is definitely inspiring - Jamie Eason is my favorite.
I also have a very stressful job, so working out regularly and eating well helps me manage my stress and perform well.
BB Accomplishments:
A personal goal really, which is near complete recovery from a rotator cuff injury - just trying to train my weaker side to catch back up to my strong side!
Forum Signature:
Last Updated: May 18, 2008 3:27pm
Progress Pictures
Jan 19, 2007
Jun 15, 2008
A not so flattering pic of me from January...
Got some little love handles going on and there is no definition in my arms!
What type of nutrition plan are you currently following? Give full details.
Pre-workout: Protein shake
Post-workout: Oatmeal and scrambled egg whites
Lunch: Savory Shrimp with Couscous
Dinner: Brown rice, lean ground beef, light balsamic vinaigrette with broccoli
Evening Snack: Turkey burger or some other lean protein with steamed veggiesPre-workout: Protein shake
Post-workout: Oatmeal and scrambled egg whites
Lunch: Savory Shrimp with Couscous
Dinner: Brown rice, lean ground beef, light balsamic vinaigrette with broccoli
Evening Snac...more
- Updated May 21, 2008 8:53pm
Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
I'm trying Lipo 6 Hers right now...
- Updated May 18, 2008 3:29pm
What is your favorite "healthy" dessert? Give the recipe if applicable.
Smart Ones Chocolate Chip Cookie Dough Sundae or sugar free angel food cake with strawberries thawed from frozen and Cool Whip.
So I've been very sick for the last week with a sinus infection I've probably had for several months...I actually had to miss work for being sick! I'm on day 3 of antibiotics and feeling ok, so I'm thinking I will try to hit the gym today and see how I feel. I have a bet going with a...
hey there! So good ot hear from you! Well maybe you just needed a little time off! Now that you have your mind cleared and you are determined! Tear it up gorgeous! What are you getting into this weekend?
holy cowwwwwwwwww 5 plates each side!?
i get 1 plate each side and im done!!
so pick yer poison WWonder Woman you wanna armwrestle Superman or leg wrestle Superman! :)
