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real name
Kayla
age
27
gender
Female
location
Charlotte, NC, US
gym
Sports & Fitness Ballantyne
occupation
Consultant
Overall Goal
///
Gain Muscle
I recently competed, but have realized I need to build some mass to develop my ideal physique. I'm switching to off season mode now to make some improvements and may compete again in fall 2013.
goal physique
Fitness Model
Progress & Goals
BEFORE
Jan 16, 2011
CURRENT
Mar 23, 2013
104.1 Lbs.
LEAN BODY MASS
12.9 Lbs.
BODY FAT
CURRENT WEIGHT
117
Lbs.
Mar 24, 2013
CURRENT BODY FAT
11
%
Mar 24, 2013
PROGRESS HISTORY
Lbs.
2010-12-19,2010-12-26,2011-01-12,2011-02-16,2011-03-20,2011-04-10,2011-04-16,2011-04-23,2011-05-07,2011-06-05,2011-06-18,2011-08-02,2011-08-18,2011-09-16,2011-09-25,2011-10-08,2011-10-15,2011-10-28,2011-11-06,2011-11-27,2011-12-31,2012-01-08,2012-01-29,2012-02-26,2012-03-18,2012-03-21,2012-03-23,2012-04-07,2012-10-22,2012-11-20,2012-11-23,2012-12-07,2012-12-14,2012-12-15,2013-01-12,2013-02-09,2013-03-09,2013-03-23,2013-03-24
123,119.8,121.6,122.4,118.8,118.8,115,116.2,119.2,120.8,118.6,117,115.6,113.2,112.8,112,110.2,110.6,109,117.2,117,115.4,115.6,124.4,119.8,118.6,118.6,117.2,123,123,123,120,123,123,123,121,121,117,117
Jul 14, 2012
127.2 Lbs.
%
2010-12-19,2010-12-26,2011-01-12,2011-02-16,2011-03-20,2011-04-10,2011-04-16,2011-04-23,2011-05-07,2011-06-05,2011-06-18,2011-08-18,2011-09-16,2011-09-25,2011-10-08,2011-10-15,2011-10-28,2011-11-06,2011-11-27,2011-12-31,2012-01-08,2012-01-29,2012-02-26,2012-03-21,2012-03-30,2012-04-07,2012-10-22,2012-11-20,2012-11-23,2012-12-14,2012-12-15,2013-01-12,2013-02-09,2013-03-09,2013-03-23,2013-03-24
21.3,20.5,20.2,21,19.9,21.5,17.9,18.2,18.1,21.3,19.8,18.1,16.9,16.3,16.7,15,14.3,14.1,16.1,17.9,16.6,15.9,18.8,18.3,17.3,16.1,16.4,15,15,14.9,14.8,13.6,12.9,12,11,11
Nov 23, 2012
13 %
Lbs.
2010-12-19,2010-12-26,2011-01-12,2011-02-16,2011-03-20,2011-04-10,2011-04-16,2011-04-23,2011-05-07,2011-06-05,2011-06-18,2011-08-02,2011-08-18,2011-09-16,2011-09-25,2011-10-08,2011-10-15,2011-10-28,2011-11-06,2011-11-27,2011-12-31,2012-01-08,2012-01-29,2012-02-26,2012-03-18,2012-03-21,2012-03-23,2012-04-07,2012-10-22,2012-11-20,2012-11-23,2012-12-07,2012-12-14,2012-12-15,2013-01-12,2013-02-09,2013-03-09,2013-03-23,2013-03-24
96.8,95.2,97,96.7,95.2,93.3,94.4,95.1,97.6,95.1,95.1,93.8,94.7,94.1,94.4,93.3,93.7,94.8,93.6,98.3,96.1,96.2,97.2,101,97.3,96.9,98.1,98.3,102.8,104.6,104.6,102,104.7,104.8,106.3,105.4,106.5,104.1,104.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
kdrumwri has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
kdrumwri has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
kdrumwri has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Reading Oxygen is always inspiring. And I think that Jamie Eason is amazing in every way!
kdrumwri updated her overall goal.
I recently competed, but have realized I need to build some mass to develop my ideal physique. I'm switching to off season mode now to make some improvements and may compete again in fall 2013.
kdrumwri I placed 10th out of 20 girls at my AZ show a couple of weeks ago. I am switching to off season mode now to improve my physique!
Apr 7, 2013 | Like
kdrumwri updated her overall goal.
Compete in bikini - first show 3/22/13 in AZ. May do a show in Charlotte 5 weeks later on 4/27/13...we'll see how the first one goes!
Visitor Comments
Rock_Six
Hey! Yeah I am way late on this one. I got the Flu and lost a week but back in it. Still in Afghanistan, about 3 more months. Looking forward to getting back to Germany. How goes training?
Feb 3, 2013 8:15am
athlete210
You look great. Keep up the hard work and goo luck with all of your goals.
Dec 2, 2012 11:08am
Rock_Six
How goes the diet? I had a good back and bi's workout last night, today I did shoulders and not looking forward to legs tomorrow! I see you are in S.C. now. How are you liking the move?
Nov 26, 2012 9:40am
Rock_Six
Well life took over and now I am deployed again to Afghanistan and working out hard. Been at it 2 weeks but really not noticing a change yet. I'll try to get a picture up soon. Nothing impressive, lol. But it will be a good base to work from. I'll be here 9 months so plenty of time to get ripped. This time though I need to keep at it!
Nov 25, 2012 6:41am
Rock_Six
I am a hot mess. I forgot how sore you get the first few weeks. Just placed an order on BB.com and hitting the gym at night. You are looking great! Hope all is well.
Nov 24, 2012 9:17am
mark9691
If you ever want to do a hike for your cardio let me know! Or grab a coffee/water. :)
Mar 14, 2012 9:33am
kdrumwri is now friends with patbanya.