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Membership Info
Member Since: Mar 2, 2008
BodyBlog Started: Mar 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 741
  • Overall: 2,315
Forum Posts: 2
BodyBlog Entries: 25
Comments to Others: 25
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 5:42am
Last Forum Post: Mar 22, 2008 7:44pm
Last Photo Upload: Never
Last Profile Update: Today, 5:42am
Last Blog Post: Jun 29, 2008 6:02pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 101
Stalking (?) : 0
mamakurl

"Live-laugh-love...and look good doing it!"

Personal Info And Background:
Real Name:
Sex: Female
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Mar, 2008
How I Started: I have alway been fascinated with it. But about a year and a half after my third child, I decided now is the time to get serious.
Why I Love It: It is such a stress reliever for me and I feel so much better. I have accomplished something and have improved my health to share more years with my kids.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: This is the moment when you can mold life into whatever you would like it to be. Take a deep breath, stand up, walk forward and truly live all the wonder that is here

Ralph Martson
Last Updated: Apr 28, 2008 10:59am

Progress Pictures
Mar 1, 2008 Jun 28, 2008
In the beginning...
This is my beginning photo. I have way too much body fat. I am not overweight, but need lots of work to get the healthy body I would like to have. 
Last Updated: Jun 30, 2008 10:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 20, 2008 7:46pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 20, 2008 7:46pm

Goals:
Main Goal: Compete
Goal (Short): Live-laugh-love...and look good doing it!
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 15%
Upcoming Contest: Kentucky State Figure
Last Updated: May 14, 2008 7:20pm

BodyAnswers
kdrakeford has answered 31 of 56 total questions.
View all 31 of kdrakeford's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated May 4, 2008 4:31pm

What supplements do you take immediately before your workout? Why?
I have a protein shake at 5 am before I head to the gym.
- Updated May 4, 2008 4:30pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
They all have ideal bodies in my opinion! They are beautiful and musculuar!
- Updated May 4, 2008 4:30pm

View all 31 of kdrakeford's BodyAnswers »

Contest History:
No Contests
Last Updated: May 14, 2008 7:20pm

Videos of mamakurl
This Member has not entered any Videos yet.
Last Updated: May 14, 2008 7:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 14, 2008 7:20pm

Latest BodyBlog Entry (25 Posts Total)
Category: Training on Jun 29, 2008 6:02pm

Okay- 7 days and counting!  I am so excited, but I am a bit nervous.  We all know what vacation brings- lots of EATING!  However, I am prepared to get lots of steamed fish- fried fish makes me want to barf now!  And I have prepared for my workout down there.  The place has a gym, but I am...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies N' Cream
Started: Mar 05, 2008
Reason: Because my job doesn't give me the opportunity to have a meal between breakfast or lunch,...
Dymatize Elite High-Protein Cereal, 7 Single Servings, O's
Started: Apr 21, 2008
Reason: Needed some high protein cereal for those mornings when I am running late and can't fix...
Last Updated: May 4, 2008 8:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 3, 2008 6:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
Healthy Foods:
  • Yogurt, quinoa, fruit and veggies
Cheat Foods:
  • dark chocolate
Fitness Books:
  • The Eat Clean Diet
Workout Music:
  • Hip Hop
Last Updated: Mar 23, 2008 7:51pm

Friends (101)
Lesnaron
 

bball1492
 

Indy
 

sches
 

thevale33
me with Jamie Eason at the LA Fit Expo
 

eliceo95
 

TnK4ever
 

cadabra
 

Dakene Issa
 

Last Updated: Today, 5:42am

Visitor Comments (54)
[ Leave mamakurl a Comment ]
lily0163 [ View Profile ]
Yesterday, 5:11pm
Everything is going good. How about you? You look great, and your hair is fabulous. I have been eating like shit, and not working out as much; depressing. I just wish I could stick to a super clean diet, and just kill it my workouts. One day!
IslandB01 [ View Profile ]
Jul 3, 2008 5:54am
Thanks for the add gorgeous...and keep up the hard work!! You're doin really good!!!
kilkenny [ View Profile ]
Jul 1, 2008 2:54pm
Thanks for the add girl....
me with Jamie Eason at the LA Fit Expo thevale33 [ View Profile ]
Jul 1, 2008 2:03pm
Hey! How are you doing? Hope your week is going good. Thanks for the add. Your making Great Progress! Good luck with your goals.
reboo2 [ View Profile ]
Jun 30, 2008 6:52pm
Hi there thanks for the add. Hope you had a great day training. Keep it up. you're awesome. ttyl
Here they come! mdrane [ View Profile ]
Jun 30, 2008 11:50am
Like they say everything is relative! Thanks for the add and Keep in Touch!
Running davis003 [ View Profile ]
Jun 30, 2008 11:31am
Abs are really starting to pop. Keep it up
Islandgirl72 [ View Profile ]
Jun 30, 2008 10:40am
Great progress! Keep up the great work.
EL FUERTE [ View Profile ]
Jun 30, 2008 10:39am
Nice progress, you look good, keep it up.
abdominal thigh 4 weeks out Industrialfreak [ View Profile ]
Jun 30, 2008 10:27am
Best of luck with your goals your right on track great work train hard and stay focus'd your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
cjh156 [ View Profile ]
Jun 30, 2008 10:26am
Wow, you've done some great work. Keep it up
Summer baseball Micellar Mike [ View Profile ]
Jun 30, 2008 10:25am
Progress looks great! Keep up the good work!
40th birthday MsFitness [ View Profile ]
Jun 29, 2008 6:18pm
thats sooooooooo great!!! I got tired of watching people struggle for nothing, so I made my own videos.
lily0163 [ View Profile ]
Jun 29, 2008 7:40am
Looking fabulous!
ejumikated [ View Profile ]
Jun 29, 2008 7:31am
Not only impressive but motivating. You are setting a very good example for your family, keep up the good work!
RJGymRat20 [ View Profile ]
Jun 29, 2008 7:24am
I love your profile pic! you look gorgeous in it!
MR.RAMSEY [ View Profile ]
Jun 21, 2008 9:16am
Your forum signature are good words to live by! Great choice!
BloodAndThunder [ View Profile ]
Jun 17, 2008 6:57pm
looks like it has been a very productive 3 months, keep at it man and good luck in that contest
deniseallen6 [ View Profile ]
Jun 16, 2008 7:18pm
You are doin wonderful keep up the goooood work
bodyauditor [ View Profile ]
Jun 11, 2008 5:33pm
Hey There MK, How goes the living, laughing, loving and looking good this week?
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