Jul 5, 2009 8:48 pm
I ain't as good as I'm gonna be, but I'm a whole lot better than I was. Amen?
Mar 25, 2009 9:46 pm
Woo Hoo! weight up to 230 and bodyfat down to 18%
Mar 16, 2009 7:43 pm
starting week 9 or 10? workouts are heavy, stomach is finally under control (I hope)
Feb 19, 2009 7:41 pm
Almost done with week 5. a little sore but feeling pumped and primed for a new diet
