Member Since: Feb 12, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 17
Overall: 2,834
Forum Posts: 49 BodyBlog Entries: 0Comments to Others: 104 Forum Rep (? ) :
Last Visit: Yesterday, 6:59pmLast Forum Post : May 16, 2009 7:00amLast Photo Upload : Sep 29, 2008 7:20amLast Profile Update: Yesterday, 6:55pmLast Blog Post : Dec 8, 2008 1:38pm
kdjane
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 22
Location: Missouri, United States
Occupation: Fitness Instructor, Gym Attendant, personal trainer, cycling instructor
Personal Website:
Gym:
Gym Location: Missouri
When I Started:
How I Started: I've always been athletic, focused more on lifting my freshmen year of college.
Why I Love It: it's my life...
How I Stay Motivated: magazines, people i work with... it's what makes me want to wake up everyday
BB Accomplishments:
Forum Signature:
Sep 11, 2008 Nov 15, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): be happy
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 49 View All Posts
Posts Per Day: 0.10
Last Activity: Jul 1, 2009 12:35pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
oxygen, muscles and fitness his and hers
[ Leave kdjane a Comment
matthew.sefton [ View Profile ] Jun 11, 2009 4:04pm
I need a new trainer. JK I thought you might be going into injery provention or somthing of that nature.
MassFreak2063 [ View Profile ] Jun 11, 2009 1:02pm
lol....she IS a personal trainer....
new progress pics maybe?????? u do some i'll do some lol
matthew.sefton [ View Profile ] Jun 10, 2009 10:38pm
You want to be a personal trainer?
matthew.sefton [ View Profile ] Jun 2, 2009 11:05pm
What is your major?
matthew.sefton [ View Profile ] Jun 1, 2009 11:09pm
Do you go to MU?
higherpowered [ View Profile ] Jun 1, 2009 11:28am
still looking great keep up the work
Hotjiuicnet [ View Profile ] May 26, 2009 8:41am
Good u look awesome , welcome 2 my fam lmao :D Rock whateva u do , hit me up when eva
higherpowered [ View Profile ] May 24, 2009 9:29am
you still moving to evansville?
Anthony.b [ View Profile ] Mar 24, 2009 3:19pm
Sweet deal, I'm down there sometimes, I'm from KC. Cousin lives down there and I have a ton of friends at MU.
Anthony.b [ View Profile ] Mar 23, 2009 5:22pm
Looking great, where are you at in missouri?
STRENGTH COACH [ View Profile ] Mar 17, 2009 9:50am
im doing pretty good, any plans for ur springbreak?
STRENGTH COACH [ View Profile ] Mar 9, 2009 8:36am
how ya beeN?
jscottdavis [ View Profile ] Feb 11, 2009 6:28am
Hey, lookin' great in the "Show Me" State! Good luck with your workouts and goals. Best wishes, Scott
katarina7 [ View Profile ] Feb 11, 2009 6:12am
i lift only 2-3 times a week-if you want i send you my plan,how i used to train for triathlons:)
katarina7 [ View Profile ] Feb 10, 2009 8:59pm
how is the new plan working for you?
katarina7 [ View Profile ] Feb 8, 2009 11:11am
i need to know your training schedule so i can help you:)
WaynesWorld [ View Profile ] Feb 6, 2009 11:42am
Yes Please do. I would love to see it.
WaynesWorld [ View Profile ] Feb 6, 2009 9:44am
Just checking your progress. Hope you are making good gains. Keep working hard Sweetie.
jordantwin [ View Profile ] Jan 10, 2009 11:51am
ha...you're right
jordantwin [ View Profile ] Jan 10, 2009 8:44am
beautiful back. but lets see your legs and front side also.
