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Membership Info
Member Since: May 20, 2007
BodyBlog Started: May 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 207
Forum Posts: 0
BodyBlog Entries: 6
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Apr 8, 2008 11:00pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 18, 2007 9:37am
Last Blog Post: Jun 5, 2007 8:49am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

kdirectorate

Overall Goal:  I want to get down to a lean 185-190lbs, with good muscle tone.

Fit Status:  kdirectorate has not entered a Fit Status.  Ask kdirectorate for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Washington, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was heavily into the martial arts growing up. I also lifted weights in high school. I've worked as a trainer in gyms and even worked at GNC. Sometime in my early 20s I let myself go, and I've been yo-yo-ing ever since. I have the knowledge but somehow seriously lack the motivation to turn myself around.
Why I Love It:
I love to better myself. If I can lift more weight today than I could yesterday, then I am accomplishing something. If I could run further tomorrow than I could today, then I am doing something most others aren't. It's also a great way to keep stress at bay.
How I Stay Motivated:
Motivation wasn't necessarily a problem. Exercise is just something I felt I needed to do. It's the reasons I love it that keep me going.
BB Accomplishments:
Forum Signature:
Last Updated: May 20, 2007 8:04pm

What kdirectorate Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 18, 2007 9:37am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 12, 2007 10:44pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to get down to a lean 185-190lbs, with good muscle tone.
Goal (Long):
I am currently obese, but I wasn't always this way. The past 6 years have been pretty bad, and I'd like to change that. I want a body I can be proud of. I want my clothes to fit nicely against my skin. I have lost muscle and more than replaced it with fat. I am looking to overhaul myself. I expect to be half-way to my goal within the next 3 months.
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 27, 2007 9:29pm

Members That Inspire kdirectorate:
kdirectorate does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: May 27, 2007 9:29pm

Videos of kdirectorate
This Member has not entered any Videos yet.
Last Updated: May 27, 2007 9:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 27, 2007 9:29pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 5, 2007 8:49am

Made my second trip last night. I've been weighing in everyday and aside from the usual day to day fluctuations, it's funny how a trip to the gym corresponds to a reduction in weight the following morning. My work hours have changed allowing for morning workouts beginning tomorrow. It's easier...


Current Supplements:
Futurebiotics Hi Energy Multi For Men, 60 Tablets
Started: May 20, 2007
Reason: I believe a good multi-vitamin is essential since I KNOW I am not getting what I need from...
Last Updated: May 21, 2007 8:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 8, 2008 11:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working on My Truck
  • TV/Movies
  • Martial Arts (getting back into it)
Magazines:
  • GQ
  • Esquire
  • Truckin'
Healthy Foods:
  • Yogurt
  • Salads
  • Fruit (apples/watermelon)
Cheat Foods:
  • Pizza/Burgers
Fitness Books:
  • Dick Couch - The Warrior Elite (Navy Seal Doc. - Inspirational)
  • Eric Schlosser - Fast Food Nation (A Cautionary Tale)
Workout Music:
  • Metallica - Justice Album
  • Tiger Army
  • Queens of the Stone Age - No One Knows/Little Sister/Burn the Witch
Supplements:
Last Updated: May 28, 2007 8:59am

Friends (1)

Last Updated: May 28, 2007 9:07am

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