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Overall Goal
///
Transform My Body
Lose weight, Tone up, and compete.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
142
Lbs.
Nov 7, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-11-07
142
Dec 08, 2011
135 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
kdecelle1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
kdecelle1 has not added any program information.
My Supplement Program View My Full Supplement Program
kdecelle1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I just naturally enjoy working out and my dad used to be a body-builder so that also inspires me.
Visitor Comments
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