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kdecastro

"Original: HELP ME!!I need to lose 45 pounds of fat from my body. UPDATE: I have lost 53.5 pound and lost 15% body fat!!! YIPPIE! Now goals are changing!!!!!"

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kdecastro's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(66 Members)
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3dfit [ BodySpace ]
Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!

5tarhero [ BodySpace ]
I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

acidjazz1911 [ BodySpace ]
I want to get my bodyfat under 25%.

Alight3 [ BodySpace ]
Work on developing quality muscle and shape to compete next year.

Lying here... In the Grass
Aubrie [ BodySpace ]
Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

New Autograph cards
AvaCowan [ BodySpace ]
To qualify for the 2010 Figure Olympia

baby_girl269 [ BodySpace ]
I want to gain muscle and tone up.

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

Chest Workout
BBDiesel [ BodySpace ]
"Sometimes our fate resembles a fruit tree in winter. Who would think that those branches turn green again and blossom, but we hope it; we know it." -Johann Wolfgang von Goethe

beshelman [ BodySpace ]
SO excited, just signed up with Team Bombshell for the 2010 Competition Season. Can't wait to step on stage this year :)

bigthing88 [ BodySpace ]
To take my body to the next level in muscle definition. And add more development to my form. " A GOOD BODY IS A TERRIBLE THING TO WASTE"!

bikini0809 [ BodySpace ]
Short Term Goal: 150's by Oct.13th/ 29" waist by Oct.30th Mid-Term Goal: Fit back into 2 shirts can't fit 1 pair black pants can't fit 2 suites I can't fit 1 pair of shorts I can't fit All of my jeans I can't fit Long Term Goals: Weight- 125 BF- 1

One week into new plan...
bluebird88 [ BodySpace ]
To embrace my body and to live healthier!

overall winners
CeliaGotMuscle [ BodySpace ]
Take it one show at a time..

ChickenTuna [ BodySpace ]
I am inspired by everyone in BodySpace who is busting ass to keep fit..

cristiian75 [ BodySpace ]
"Your Fuego of all that is Fuego.."

cstupek [ BodySpace ]
There is no "off season" just "pre-season" . Time to build!!

darkiron [ BodySpace ]
Going to the Nationals in NOV to support my Cuzin who is competing.. cant go not ripped myself..July 6th marks the hardest 5 months training segment of my life

Dave0928 [ BodySpace ]
I'm a Beachbody Coach. I help people earn money from exercising and helping others. To learn how to become a Beachbody Coach like me and live the life you truly desire, watch my videos at www.myfitnesspays.com

davefree@davef... [ BodySpace ]
To be a lean 230-something lb machine by 1 Jun. To be an even leaner 220-something lb machine by my 27th bday (11Sept)

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