Member Since: Nov 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 13
Overall: 3,417
Forum Posts: 18 BodyBlog Entries: 1 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Aug 12, 2009 2:07pmLast Forum Post : Jul 8, 2008 9:49amLast Photo Upload : May 7, 2009 11:06pmLast Profile Update: Aug 12, 2009 2:00pmLast Blog Post : Aug 22, 2008 8:22pm
kd_ellard
Overall Goal: I want to build more muscle definition.
Fit Status:
kd_ellard has not entered a Fit Status.
Ask kd_ellard for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Doreen
Sex: Female
Age: 37
Location: Oregon, United States
Occupation: Administrator / Figure Competitor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started: I had been lifting weights & exercising for a long time, but wasn't getting the results I needed. I became friends with a couple who both competed and they inspired me to give it a try.
Why I Love It: I enjoy working out, because it helps keep me fit & healty, relieves stress, and helps me feel more confident.
How I Stay Motivated: It's hard to explain my motivation, because it's definitely something internal that drives me to be consistantly bettering myself.
BB Accomplishments: Just getting on stage for the first time was an accomplishment all in itself. I hope to continue to compete and better myself each time.
Forum Signature:
Oct 1, 2007
May 4, 2008
Before biceps picture, right before I got serious and started dieting.
From posing practice, 6 days before my first show
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I want to build more muscle definition.
Goal (Long): I want to build more muscle so that I look better at my next figure competition in May 2009.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 12%
Upcoming Contest: Oregon Ironman
kd_ellard does not have inspirational members yet.
May 10, 2008: NPC Oregon Ironman Bodybuilding, Figure & Fitness - Placing: 7
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 22, 2008 8:22pm
So, I was in an accident on 8/9/08 were the lady backed into my car, and is now trying to commit insurance fraud by saying I rear ended her!
I was behind this woman "Gloria" at a stop sign at 66th street & Main, she pulled out onto Main Street and almost T-boned an oncoming...
AdvoCare Catalyst
Started: Feb 01, 2008
Reason: Catalyst is an amino acid that helps you retain muscle while depleting fat.
AdvoCare MNS Max Energy
Started: Feb 01, 2008
Reason: This is a combo pack that contains supplements to enhance energy, but also contains my omega...
AdvoCare Muscle Fuel
Started: Mar 01, 2008
Reason: It helps with strength and endurance during a workout.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 16, 2009 5:23pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Roller Blading
Riding Quads
Downhill Skiing
[ Leave kd_ellard a Comment
Bunit2 [ View Profile ] Jun 16, 2009 10:59pm
Thx 4 the add
wd3 [ View Profile ] May 7, 2009 11:09pm
you look very beautiful
LAW3 [ View Profile ] Apr 18, 2009 10:43am
Thanks for the friend add. Best wishes in accomplishing your goals to gain muscle and definition. Have a great day.
Mrs.Xrcise [ View Profile ] Feb 5, 2009 5:43pm
thanks for accepting the add request
TROUBLETJ [ View Profile ] Nov 22, 2008 6:01pm
Looking great how are u doing
ericcasas [ View Profile ] Nov 15, 2008 2:55pm
SWEET new black and white avatar pic!!! NICE! -E
gssm [ View Profile ] Nov 15, 2008 10:11am
gorgeous figure
gosteeler1 [ View Profile ] Oct 20, 2008 12:46pm
You look fantastic!! beautiful figure
medic5450 [ View Profile ] Oct 6, 2008 7:45am
thanks for the add. good luck with your goals
ampamp75 [ View Profile ] Oct 4, 2008 5:51am
lookin awesome..........keep up the good work:)......and have a great weekend:)-aaron
MsFitFern [ View Profile ] Aug 18, 2008 10:29pm
Im sorry to hear that! I am at the oposite end. I cant sleep and wish I would run down a little bit. You r going to be great by April
MsFitFern [ View Profile ] Aug 18, 2008 8:12pm
Thanks for the photo comment! How is the butt?
MsFitFern [ View Profile ] Jul 11, 2008 3:41pm
you have plenty of time. Butts are back in figure apparently anyway. Im addicted to being cut though, so I have to move to bodybuilding
MsFitFern [ View Profile ] Jul 11, 2008 12:44pm
hey Doreen! Hows the booty quest?
cadulima [ View Profile ] Jul 8, 2008 3:15pm
hello, girl, thanks for add me, i hope we can be good friends!! have a great time there!! keep in touch, please!!!
jdoh12981 [ View Profile ] Jun 29, 2008 12:27pm
Hey! Props to a fellow Oregonian. You've made great progress the last year and a half. Keep up the good work!!!
sjayne80 [ View Profile ] Jun 18, 2008 6:09am
Great job!
B4* [ View Profile ] Jun 16, 2008 10:13am
Thanks for the add - have a great week
neeraj23885 [ View Profile ] Jun 15, 2008 8:16am
nice body
:-)
JackHIT [ View Profile ] Jun 15, 2008 7:22am
Thanks for the add. Keep in touch.
