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Membership Info

Member Since: Jun 1, 2007
BodyBlog Started: Aug 18, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 7
Overall: 2,641

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 25

Forum Rep (?) : kd8983 1000

Activity

Last Visit: Jun 24, 2009 10:30am
Last Forum Post: May 19, 2009 12:42pm
Last Photo Upload: Never
Last Profile Update: Jun 24, 2009 10:29am
Last Blog Post: Aug 18, 2008 1:38pm

Friends Stats

Fan Club (?) : 70

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

kd8983

Overall Goal: My next show is Aug 15th. I start my diet on june 1st and i am READY. i would like to get sponsored so if anybody can help feel free to let me know.

Fit Status: kd8983 has not entered a Fit Status. Ask kd8983 for an update.

Motivation Level: 9/10

May 19, 2009 12:50 pm History

Personal Info And Background:

Real Name:	Keith
Sex:	Male
Age:	26
Location:	Sherwood, Arkansas, United States
Occupation:	Security Technology Specialist at Arkansas Childrens Hospital
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 22, 2008 10:35am

What kd8983 Is Up To:

May 19, 2009

kd8983 updated Motivation Level from 6/10 to 9/10

- 12:50 pm - Comment

kd8983 changed Overall Goal: "My next show is Aug 15th. I start my diet on june 1st and i am READY. i would like to get sponsored so if anybody can help feel free to let me know.."

- 12:48 pm - Comment

kd8983 changed Weight from 166 lbs. to 207 lbs., a 41 lb. gain in 265 days

- 7:07 am - Comment

See Last 5 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	30.5" (77.47 cm)
Weight:	207 lb (94.1 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	4.3 %	Calves:	15" (38.10 cm)
Chest:	44" (111.76 cm)	Forearms:	14" (35.56 cm)
Arms:	16" (40.64 cm)	Shoulders:	53" (134.62 cm)
Hips:	39" (99.06 cm)	Neck:	17" (43.18 cm)
Last Updated: Aug 27, 2008 7:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	353 lb (160.5 kg)	Bicep Curl:	153 lb (69.5 kg)
Squat:	382 lb (173.6 kg)	Barbell Rows:	260 lb (118.2 kg)
Deadlift:		Overhead Press:	204 lb (92.7 kg)
Last Updated: Aug 9, 2007 6:25am

Goals:
Main Goal:	Compete
Goal (Overall):	My next show is Aug 15th. I start my diet on june 1st and i am READY. i would like to get sponsored so if anybody can help feel free to let me know.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	Little Rock, Arkansas
Last Updated: Sep 15, 2008 7:05am

Members That Inspire kd8983:
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BodyAnswers

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Contest History:
Aug 16, 2008:	NPC Arkansas State Championship - Placing: 1 View Details »
Aug 04, 2007:	NPC battle on the bluff - Placing: 1 View Details »
Last Updated: Aug 18, 2008 12:37pm

Videos of kd8983
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2008 12:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2008 12:37pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 18, 2008 1:38pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View kd8983's BodyBlog

Current Supplements:
	Nature's Best Zero Carb Isopure, 7.5 Lbs., Low Carb Dutch Chocolate Started: Feb 06, 2007 Reason:
Last Updated: Jul 22, 2008 10:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Jun 24, 2009 10:30am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ]
Hobbies:	bodybuilding hunting
Magazines:	MD
Cheat Foods:	sushi and yogurt
Last Updated: Aug 27, 2008 7:27am

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Last Updated: Jun 24, 2009 10:29am

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