Bodybuilding.com Information Motivation Supplementation
in:
kd7nfr
25%
bf
220 Lbs.
wt
5'11"
ht
BodySpace Member
kd7nfr

kd7nfr's Progress

Progress Photos
I work out
Start
Mar 30, 2012
No Progress Picture
Current 
Bodyfat

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Chest

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Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 2.5" (6.3cm)
16.0" (40.6cm)
Percent Change: 18.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2012
16.0" (40.6cm)
Jul 25, 2014
16.0" (40.6cm)
Feb 6, 2012
17.0" (43.2cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Jan 8, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Feb 17, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jan 8, 2012 16.0" (40.6cm) 2.5" (6.3cm) 18.5 %
May 14, 2007 13.5" (34.3cm)
Hips

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Thighs

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Calves

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Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 17, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 13.0" (33.0cm)
Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: 0.0" (0.0cm)
50.0" (127.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 17, 2012 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 17, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 15.0" (38.1cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 14, 2007 109.0Lbs. (49.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 14, 2007 101.0Lbs. (45.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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