Last Visit: Jun 20, 2009 6:32pm Last Forum Post: Apr 14, 2008 8:56pm Last Photo Upload:Never Last Profile Update: Aug 5, 2008 5:52pm Last Blog Post: Mar 31, 2008 2:03pm
Overall Goal: Take 6mths and this contest to get in the best shape of my life.
Fit Status:
About to start company contest.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
Georgia, United States
Occupation:
Firefighter/EMT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
I will be starting a hardcore program real soon. My company is holding it's own version of "The Biggest Loser." Though I am in better shape than some of the other guys/gals I will use the motivation to push the limits. So until then...
Why I Love It:
I love the confidence it brings, the health benefits, and the pure joy of it.
How I Stay Motivated:
By looking at where I could be versus where I am currently.
Take 6mths and this contest to get in the best shape of my life.
Goal (Long):
Weigh-in is Thursday May 7th. Contest is based on body-fat loss. Body-fat is being based on fat calipers, which show me at 16%. It'll be tough to win the contest but it will be worth it.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
My Company's version of the "Biggest Loser Contest."
I believe that it is best to have a plan and to follow a proven program when it comes to weight loss and/or getting into great shape. What helped my wife (bodyspace name: judimax) go from size 12/14 to 4/6 and me lose over 50 lb’s, and go from 36 to 10% bodyfat in only 12 weeks was following the Body for Life program. It is not super easy nor is it so hard that you won’t be able to achieve your goals. Challenge yourself you will be amazed at the changes and how fast they happen.
