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To:
jana_co
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From:
kcvalentine
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Dec 6, 2009 11:40am
Thanks Jana... Take care and hope you have a great day as well :).
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To:
detour
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From:
kcvalentine
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Nov 26, 2009 9:09pm
My diet is my Achilles' heel. It's fairly restrictive, always has been, but my main problem now is consistency and I'm working on it. I'm not going to see the progress I'm looking for otherwise. When you say "much better", how exactly do you plan to quantify that? :)
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To:
detour
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From:
kcvalentine
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Nov 26, 2009 5:08am
You definitely have the look for it. I don't like being in front of the camera, but I'd like to look like I should be all the time, and that's what I'm working toward.
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To:
detour
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From:
kcvalentine
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Nov 26, 2009 4:59am
Yes, I'm getting better at that, because I'm sure they're not nearly as offended as I am when they ask me if I'm getting fat :). You do lots of modeling year round?
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To:
detour
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From:
kcvalentine
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Nov 26, 2009 4:44am
Going to Miami to spend time with relatives and friends. I will likely eat way too much while I'm there, so many great choices it's hard to say no :).
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To:
detour
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From:
kcvalentine
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Nov 25, 2009 1:15pm
As you said, your sport skills are improving and that’s good. Plus, tired and burnt out does not come to mind looking at your pics, so everything else is improving as well :). I'm sure with the holidays coming you'll find some time to relax a bit and recuperate. Do you have anything special planned as yet?
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To:
lgunzelman
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From:
kcvalentine
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Nov 25, 2009 8:54am
Hey Laurie, how are you doing?
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To:
Whey2Much4U
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From:
kcvalentine
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Nov 25, 2009 8:51am
Hey, how are you? I hope you're having a good week so far.
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To:
detour
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From:
kcvalentine
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Nov 25, 2009 8:47am
Hey, I'm doing good. How have you been?
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To:
melissamokc
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From:
kcvalentine
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Nov 21, 2009 8:56pm
Hey Melissa, just stopped by to see how you've been. Hope things are going well.
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To:
Whey2Much4U
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From:
kcvalentine
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Nov 21, 2009 5:30am
I'm just getting a chance to log on to bb. I'm walking just fine I'm afraid :(. I got tied up in meetings all evening and worked 'til real late that night, so I was a bit too tired to do much after. Today is my off day but I have the urge to do some cardio this AM which I'm about to get started. How did you do? Have a great weekend!
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To:
Whey2Much4U
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From:
kcvalentine
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Nov 19, 2009 8:36am
Good Morning! Today is all about legs. I do my gym work around lunch, and since I'm working on improving my cardio I'll hit the treadmill later tonight as well, provided I'm still able to walk of course :).
Are you having a good week?
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To:
maryjhane0115
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From:
kcvalentine
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Nov 18, 2009 6:32pm
Hey MJ, it's been a long time, hope you're doing well.
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To:
Whey2Much4U
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From:
kcvalentine
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Nov 18, 2009 1:03pm
Thank you. Best of luck to you as well. Keep in touch :).
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To:
lgunzelman
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From:
kcvalentine
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Nov 17, 2009 7:18pm
Thank you Laurie, I will and I hope you'll do the same :). Enjoy the rest of your week.
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To:
holiday12
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From:
kcvalentine
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Nov 17, 2009 7:13pm
Thank you Christy. Enjoy the rest of your week :)
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To:
RachelAtGolds
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From:
kcvalentine
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Nov 8, 2009 1:59pm
Thanks Rachel. Good luck with your fitness goals.
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To:
brandyb
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From:
kcvalentine
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Oct 8, 2009 5:21pm
Thanks Brandy. Have a good weekend.
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To:
LiciKing
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From:
kcvalentine
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Oct 8, 2009 8:03am
A little bit of everything of course... :). What's going on with you? I sent you a PM :).
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To:
DeAnna11
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From:
kcvalentine
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Oct 1, 2009 8:33pm
Good. Thanks for chatting and have a good night. Talk to you later.
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