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real name
Joseph Kevin
age
28
gender
Male
location
NJ, US
gym
Platinum Fitness
occupation
Ask me... and I'll tell you
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
May 30, 2010
CURRENT
Aug 4, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Jan 11, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2003-01-17,2010-06-17,2010-08-10,2011-01-11
155,200,195,195
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
kcox07 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
kcox07 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
kcox07 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
i check myself out in the mirror and i always see something i want to change... and i will not go back to being that "skinny guy"
Visitor Comments
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kcox07 is now friends with dalkristel.