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Membership Info
Member Since: Dec 8, 2008
BodyBlog Started: May 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 250
  • Overall: 4,985
Forum Posts: 596
BodyBlog Entries: 0
Comments to Others: 214
Forum Rep (?) :

Activity
Last Visit: Today, 10:34am
Last Forum Post: Nov 23, 2009 2:09pm
Last Photo Upload: Nov 21, 2009 6:34pm
Last Profile Update: Nov 19, 2009 3:55am
Last Blog Post: May 9, 2009 8:12am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 164
Stalking (?) : 0
Inspiring (?) : 15

kcmoto

Overall Goal:  Clean bulk til the first of the year

Fit Status:  To build mass and keep fat gain at a minimum

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sid
Sex:
Male
Age:
48
Location:
Shawnee Mission, Kansas, United States
Occupation:
Actively Looking!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I have been on diets it seems all my life. I decided instead of looking for the quick weight loss to make a lifestyle change. So let the journey begin! I have a long way and TIME to do it in.
Why I Love It:
Love the way it makes me feel.
How I Stay Motivated:
My IPOD. My goal
BB Accomplishments:
Transformation of the Week Oct 8th, 2009 VVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVV http://www.bodybuilding.com/fun/over-40-transformation-sid-hanson.htm
Forum Signature:
Ya gotta think it to believe it and ya gotta believe it to become it.
Last Updated: Oct 28, 2009 10:02pm

What kcmoto Is Up To:
Nov 21, 2009
kcmoto uploaded a new Photo Gallery Picture
Nov 19, 2009
kcmoto uploaded 2 new Photo Gallery Pictures
Nov 18, 2009
kcmoto changed Weight from 186.8 lbs. to 189.3 lbs., a 2.5 lb. gain in 8 days
See Last 55 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 10, 2002 Sep 24, 2009
Vancouver skyline. Side trip when we took our oldest son to college in Seattle in the fall of 2002. At least 280lbs
Was down to 178lbs...this pic 181lbs...I hardly believe it myself! Really!
Last Updated: Sep 25, 2009 12:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2009 12:32pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2009 12:32pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Clean bulk til the first of the year
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 9, 2009 9:30pm

Members That Inspire kcmoto:
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BodyAnswers
kcmoto has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 9, 2009 9:30pm

Videos of kcmoto
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Last Updated: Nov 9, 2009 9:30pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 9, 2009 9:30pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 9, 2009 8:12am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 9, 2009 9:30pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 596 View All Posts
Posts Per Day: 1.69
Last Activity: Today, 10:34am
Recent Threads:


Workout Program:
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Friends (164)









Last Updated: Nov 19, 2009 3:55am

Visitor Comments (216)
[ Leave kcmoto a Comment ]
Back Deluxe24/7 [ View Profile ]
Yesterday, 1:22pm
Sid, I hope you and the family have a happy Thanksgiving! I'm thankful for people like you that inspire the rest of us.
Guff [ View Profile ]
Yesterday, 11:53am
Happy holidays to you too Sid! No pie for me, it's those damn macadamia nut cookies that get me!!
After 13 weeks of Keto/Atkins/Low Carb. BJC22 [ View Profile ]
Nov 23, 2009 2:17pm
Thanks, Sid! I have an avatar request for you. We need a front side double bicep pose, stat! Lookin' good, my man!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Nov 22, 2009 10:56pm
Round 1 of the Turkey Match was had yesterday ...turkey lost big time (of course!). Got me a 'fake Turkey' for Thursday ... just the breast. All the other extremities had been ripped off!
my journey continues Wind Dancer [ View Profile ]
Nov 22, 2009 3:37pm
Happy Thanksgiving
Most Muscular Buzz_Lightyear [ View Profile ]
Nov 22, 2009 2:47pm
Haha! Thanks man. I took first in bantam weight class and 4th in Jr. Nationals. Was a really fun show!
Red Cap Lockers Bod-T [ View Profile ]
Nov 22, 2009 8:07am
Thanks for the confirmation RE: Reynolds! BTW, you got calves like diamonds.
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
Nov 22, 2009 5:14am
HEY SID, CHECK OUT THE MAIN SUPERSITE PAGE & CLICK ON 30 DAYS FROM BONE TO BUFF! PRINTED OUT THE MWF FULL BODY PLAN, SOME OTHER GOOD IDEAS THERE TOO. MAYBE I CAN SHOCK MY BODY INTO GROWING AGAIN! WHATS NEW WITH YOU MR MUSCLE? BLESSINGS, DAVE.
Sit - tank - Most latvia1230 [ View Profile ]
Nov 22, 2009 1:14am
thanks for the compliment - insane transformation on your side!
Chest D.Alan [ View Profile ]
Nov 21, 2009 9:27pm
YW and thanks! Have a great weekend.
Side Tri Napalmkills [ View Profile ]
Nov 21, 2009 1:22am
Finally someone else from Kansas, I am from Basehor. Calves are insane! Good job.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Nov 20, 2009 11:09pm
Hey there! I wanted to wish you and your family the very best of a Thanksgiving Holiday. I hope you have a great time this coming week.
Back Deluxe24/7 [ View Profile ]
Nov 20, 2009 7:56pm
Michaella (blue05mustang)and I are in the gym on average 6 days a week for usually 4 hours a day. Yes, 4 hours! Only off days are the days I get mandated for double shifts.
After 13 weeks of Keto/Atkins/Low Carb. BJC22 [ View Profile ]
Nov 20, 2009 10:06am
Workin' at the gym, eh? Coool! Good for you! Yeah, yeah pics...etc....I know. I officially wrap up the 13 week low carb/no carb diet tomorrow so.....the amount I've lost of my waist is what will make you flip.
Front Flexed kgartin [ View Profile ]
Nov 20, 2009 3:19am
Thanks KC!! You too dude! Your BF% is way low! Awesome work...
Back Deluxe24/7 [ View Profile ]
Nov 18, 2009 12:12pm
KCMOTO you are an inspiration! And yes, blue05mustang is one motivating workout partner, she kicks my butt every day!lol
Most Muscular Buzz_Lightyear [ View Profile ]
Nov 18, 2009 12:06am
Right back at you, man. Comp is this Saturday, 11/21.
Danatural [ View Profile ]
Nov 17, 2009 8:18pm
Calves are sick. Awesome job!
chad643 [ View Profile ]
Nov 17, 2009 8:14pm
hey sid, your welcome
Down to 207!! jonboy320 [ View Profile ]
Nov 16, 2009 11:12am
Hey Sid - doing well thanks. Down to 204 now! 190's here I come!!
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