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Tue Jan 10 03:53:12 PST 2012
Fit Status /// View History
I'll let you know in a couple of days...........
May 25, 2012 10:47pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2008
HOW I STARTED:
I have been on diets it seems all my life. I decided instead of looking for the quick weight loss to make a lifestyle change. So let the journey begin! I have a long way and TIME to do it in.
WHY I LOVE IT:
Love the way it makes me feel.
kcmoto's Progress & Goals
Progress Photos
Lbs.
2009-05-02, 2009-05-08, 2009-06-01, 2009-06-23, 2009-07-05, 2009-07-16, 2009-07-25, 2009-08-04, 2009-08-19, 2009-08-20, 2009-10-08, 2009-10-21, 2009-10-28, 2009-11-05, 2009-11-10, 2009-11-18, 2009-12-01, 2009-12-07, 2009-12-14, 2009-12-22, 2009-12-29, 2009-12-31, 2010-01-05, 2010-01-13, 2010-01-20, 2010-01-27, 2010-02-03, 2010-02-10, 2010-03-10, 2010-03-20, 2010-03-31, 2010-04-02, 2010-04-12, 2010-04-27, 2010-05-04, 2010-05-10, 2010-05-25, 2010-06-02, 2010-06-20, 2010-06-30, 2010-07-14, 2010-07-21, 2010-07-29, 2010-08-11, 2010-08-23, 2010-09-01, 2010-09-04, 2010-09-15, 2010-09-21, 2010-10-07, 2010-10-21, 2010-10-27, 2010-11-11, 2010-12-05, 2010-12-27, 2011-01-04, 2011-01-12, 2011-01-21, 2011-03-29, 2011-06-25, 2012-02-27
190.0, 186.0, 193.0, 188.0, 193.4, 188.8, 190.8, 186.8, 182.6, 180.4, 181.0, 183.8, 185.6, 185.2, 186.8, 189.3, 188.8, 190.4, 194.8, 195.0, 196.2, 198.0, 197.2, 196.4, 189.0, 187.4, 185.8, 184.5, 186.3, 189.0, 192.2, 196.2, 195.2, 198.2, 200.1, 204.1, 205.8, 210.2, 208.4, 211.2, 207.2, 211.0, 214.0, 216.8, 217.4, 219.0, 220.0, 222.0, 224.0, 228.0, 231.0, 226.0, 224.0, 220.0, 223.4, 226.0, 221.2, 217.4, 214.4, 213.6, 233.0
TIME UNTIL GOAL:
No Goal
Start:
190 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
233 Lbs.
Feb 27, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 213Lbs. to 233Lbs.
20Lbs. gain in the last 247 days
Feb 27, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 213Lbs. to 233Lbs.
20Lbs. gain in the last 247 days
Feb 27, 2012
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 213Lbs. to 233Lbs.
20Lbs. gain in the last 247 days
Feb 27, 2012
kcmoto's Program
My Workout Program View My Full Workout Program
kcmoto has not added any program information.
My Nutrition Program View My Full Nutrition Program
kcmoto has not added any program information.
My Supplement Program View My Full Supplement Program
kcmoto has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My IPOD. My goal
About kcmoto
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Deluxe24/7
Before and after pics! Wow!
drsben
He has a great body and you can tell how hard he worked for it. He give us all motivation to do it too.
dsegersmusicman
WOW! ONE LOOK AT THIS GUYS CURRENT SIZE & MUSCULARITY BLEW ME AWAY....THEN I SAW THE "BEFORE" PICS. GOODNESS GRACIOUS, GREAT BALLS OF FIRE!!! THIS IS THE TRANSFORMATION OF THE DECADE! FROM 100+ POUND WEIGHT LOSS TO PREMIER BUFFNESS! TALK ABOUT SACRIFICE & DEDICATION....IT'S HERE!
fatgutBgone
I hope to look like this. I'm not going to stop this time.
Latest Forum Posts
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:32pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
JackednStacked
Thx for the add and compliment bro! You have a great profile pic, looks awesome! Good luck with your fitness goals. Respect.
May 7, 2012 10:12pm
cforshey
Thanks Sid, your transformation is great as well. Good luck on your journey.
May 6, 2012 10:25pm
RGILL76
Gym 4 times a week,, although I'm still trying to figure out a good routine, weight is still coming off at a rate of about a pound+ a week which is great.
thanks for checking in, how are thing with you bruh?
Apr 30, 2012 6:02pm
mwild
Yes Sid, you're right. After a good leg workout I feel awesome. Thanks for your comment. I was feeling good yesterday, went from 135x12 to 175x6 on squats and 135x12 to 185x6 on dead lifts. Trying to go higher with weights to maximize gains. Regards...
Apr 20, 2012 4:19am
TorakFirenze
Just read a comment you posted me a while ago.. seriously motivated me! =) Thought I'd just pop in and find out how your training's going?
Apr 16, 2012 12:27pm
chrisfrmfl
Definitely, ready to attack this challenge! By the way, damn good job on you transformation! Inspiring.
Apr 12, 2012 8:20am
SniperDJ
Hey thanks a lot man! And congrats on your insane transformation. Looking awesome!
Apr 1, 2012 6:08am
Jusstn
Can you tell when someone checks out your bodyspace? right now my goals are probably unrealistic a little bit. but i want to get down to 15% bf and be at around 210-220 from 28% bf and 250. and i want to get my bench from 210-1 rep max to 250-1 rep max in about 104 days. or july 4th
Mar 21, 2012 11:08pm
ejd19805
I am really having trouble with eating. I find it hard to eat every 3 hours.
Mar 21, 2012 7:37pm
kcmoto added 2 new photos to his photo gallery.