Last Visit: Yesterday, 10:35pm Last Forum Post: Yesterday, 9:27pm Last Photo Upload: Yesterday, 3:44pm Last Profile Update: Yesterday, 8:16pm Last Blog Post: May 9, 2009 8:12am
Overall Goal: Clean bulk til the first of the year
Fit Status:
To build mass and keep fat gain at a minimum
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sid
Sex:
Male
Age:
48
Location:
Shawnee Mission, Kansas, United States
Occupation:
Actively Looking!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I have been on diets it seems all my life. I decided instead of looking for the quick weight loss to make a lifestyle change. So let the journey begin! I have a long way and TIME to do it in.
Why I Love It:
Love the way it makes me feel.
How I Stay Motivated:
My IPOD. My goal
BB Accomplishments:
Transformation of the Week Oct 8th, 2009
VVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVV
http://www.bodybuilding.com/fun/over-40-transformation-sid-hanson.htm
Forum Signature:
Ya gotta think it to believe it and ya gotta believe it to become it.
Merry Christmas to you, too, pal! All is well here....we're having our SECOND Christmas today because we weren't able to travel north due to the weather - and we had already opened presents. Hope you and the family are well today!
Blue05 was referring to a jerk that "trains" in our gym. One of those that think the more you curse and the louder you yell the more impressed others will be. She set him straight.
MERRY CHRISTMAS!
Hope you have a blessed holiday.
Thanks kcmoto, as for my workouts, I'm starting off with just a few simple exercises: bench press, shoulder press, tricep pulldowns, leg press, lat pulldowns, and bicep curls. I'm doing a lot a cardio, bought an elliptical, 60 minutes a day for 5 days a weeks. I'm trying a low carbohydrate diet, not sure if this is the safest plan, but I need to lose the weight. I also take a multi-vitamin. Any advice would be appreciated.
