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kcb5150 male (New York New York, US)
my goal: OTHER

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height: 6'0"
|
weight: 238 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following: 1

Member Since: Jun 4, 2005

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
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  • 3
  • 4
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  • 6
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

kcb5150's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2008-02-21, 2008-06-08, 2008-06-11, 2008-07-02, 2008-07-03, 2008-07-12, 2010-06-05
230.0, 218.0, 214.0, 213.0, 211.0, 210.0, 238.0
TIME UNTIL GOAL: No Goal
Start: 230 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 238 Lbs. Jun 05, 2010
Latest Bodystats
Neck
N/A
Jun 5, 2010
Forearms
N/A
Hips
N/A
Feb 21, 2008
Shoulders
N/A
Jun 5, 2010
Jun 8, 2008
Feb 21, 2008

View All BodyStats

Total Weight
238Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 210Lbs. to 238Lbs.
28Lbs. gain in the last 693 days
Jun 5, 2010
Total Weight
238Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 210Lbs. to 238Lbs.
28Lbs. gain in the last 693 days
Jun 5, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 210Lbs. to 238Lbs.
28Lbs. gain in the last 693 days
Jun 5, 2010
 
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kcb5150's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What kcb5150 is up to

About kcb5150

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 5, 2010 275Lbs.
Squats Latest Update: Jun 5, 2010 405Lbs.
Deadlift Latest Update: Jan 12, 2012 435Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: Mar 19, 2011 325Lbs.
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Workout Equipment
  • Replies:
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  • Views:
  • 194
  • Forum:
  • Post Your Pictures
  • Replies:
  • 6
  • Views:
  • 897
View all 997 posts

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