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kc2112
"Get to 205 & go from there."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 16.8 lb (7.6 kg)
Current: 206.8 lb (94.0 kg) Percent Change: 8.8 %

  Start Current Goal Remaining  
  Nov 16, 2007 Dec 27, 2009 Jan 1, 2008 Goal Has Expired  
  195.8 lb (89.0 kg) 206.8 lb (94.0 kg) 205.0 lb (93.2 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 26, 2009 206.8 lb (94.0 kg) 4.6 lb (2.1 kg) 2.3 %
Oct 22, 2009 202.2 lb (91.9 kg) 5.2 lb (2.4 kg) 2.6 %
Nov 30, 2007 197.0 lb (89.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Nov 24, 2007 199.0 lb (90.5 kg) 2.5 lb (1.1 kg) 1.3 %
Nov 20, 2007 196.5 lb (89.3 kg) 0.8 lb (0.3 kg) 0.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: 4.9 %
Current: 30.9 % Percent Change: 18.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 26, 2009 30.9 % 5.9 % 23.6 %
Nov 30, 2007 25.0 % 1.0 % 4.2 %
Nov 22, 2007 24.0 % -2.0 % -7.7 %
Nov 16, 2007 26.0 % 0.0 % 0.0 %
Nov 9, 2007 26.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.8" (111.1 cm) Change: -0.5" (-1.3 cm)
Current: 43.3" (109.9 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 26, 2009 43.3" (109.9 cm) -0.5" (-1.3 cm) -1.1 %
Nov 30, 2007 43.8" (111.1 cm) 0.8" (1.9 cm) 1.7 %
Nov 22, 2007 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Nov 16, 2007 44.0" (111.8 cm) 0.3" (0.6 cm) 0.6 %
Nov 9, 2007 43.8" (111.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.4" (3.6 cm)
Current: 15.9" (40.4 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 26, 2009 15.9" (40.4 cm) 1.7" (4.2 cm) 11.6 %
Nov 30, 2007 14.3" (36.2 cm) -0.5" (-1.3 cm) -3.4 %
Nov 22, 2007 14.8" (37.5 cm) 0.8" (1.9 cm) 5.4 %
Nov 16, 2007 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Nov 9, 2007 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 4.0" (10.2 cm)
Current: 41.0" (104.1 cm) Percent Change: 10.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 26, 2009 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Nov 30, 2007 39.0" (99.1 cm) 0.2" (0.5 cm) 0.5 %
Nov 22, 2007 38.8" (98.6 cm) -1.2" (-3.0 cm) -3.0 %
Nov 16, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2007 40.0" (101.6 cm) 3.0" (7.6 cm) 8.1 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.5" (1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 26, 2009 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Nov 30, 2007 25.0" (63.5 cm) 0.8" (1.9 cm) 3.1 %
Nov 22, 2007 24.3" (61.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 24.3" (61.6 cm) 0.3" (0.6 cm) 1.0 %
Nov 9, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.4" (-1.0 cm)
Current: 15.6" (39.6 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 26, 2009 15.6" (39.6 cm) -0.2" (-0.4 cm) -1.0 %
Nov 30, 2007 15.8" (40.0 cm) -0.5" (-1.3 cm) -3.1 %
Nov 22, 2007 16.3" (41.3 cm) 0.5" (1.3 cm) 3.2 %
Nov 16, 2007 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Nov 9, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 1.8" (4.4 cm)
Current: 12.3" (31.1 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 26, 2009 12.3" (31.1 cm) 0.8" (1.9 cm) 6.5 %
Nov 30, 2007 11.5" (29.2 cm) -0.3" (-0.8 cm) -2.5 %
Nov 22, 2007 11.8" (30.0 cm) 0.1" (0.1 cm) 0.4 %
Nov 16, 2007 11.8" (29.8 cm) 1.3" (3.2 cm) 11.9 %
Nov 9, 2007 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -1.6" (-4.1 cm)
Current: 49.4" (125.5 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 26, 2009 49.4" (125.5 cm) -2.1" (-5.3 cm) -4.1 %
Nov 30, 2007 51.5" (130.8 cm) 0.5" (1.3 cm) 1.0 %
Nov 22, 2007 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2007 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.8" (1.9 cm)
Current: 16.8" (42.5 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 26, 2009 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Nov 30, 2007 16.5" (41.9 cm) -0.3" (-0.8 cm) -1.8 %
Nov 22, 2007 16.8" (42.7 cm) 0.1" (0.1 cm) 0.3 %
Nov 16, 2007 16.8" (42.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2007 16.8" (42.5 cm) 0.8" (1.9 cm) 4.7 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 26, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 30, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 22, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 16, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 9, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 9, 2007 220.0 lb (100.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 9, 2007 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 9, 2007 235.0 lb (106.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 9, 2007 65.0 lb (29.5 kg)


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