Last Visit: Dec 8, 2009 10:00pm Last Forum Post:Never Last Photo Upload: May 9, 2009 12:36am Last Profile Update: Nov 18, 2009 9:11pm Last Blog Post: Nov 2, 2008 10:25am
In high school I was unhappy with my body, I joined a gym as soon as I got my license and dropped 20 lbs. Since then I've been addicted.
Now I'm a senior studing Exercise Physiology and Psychology. I am hoping to go to graduate school for nutrition or exercise physiology.
Why I Love It:
It makes me feel invigorated and in control of myself. I love being able to push myself both mentally and physically and get the results I'm looking for.
I also get a high from my workouts. I'm more focused and have greater concentration as a result of working out.
How I Stay Motivated:
Variety. I hate doing the same workout twice. I also take a novel to the gym so I have something to occupy my mind during cardio.
I always find a way to incorperate fitness into my life. It's a big part of me, and I want to stay as healthy and independent for as I can for as long as I can. That should be enough motivation for anyone.
BB Accomplishments:
1st Place ONBF Figure in May 09
Columbus 1/2 Marathon in October 09
I need new goals for 2010!!
Forum Signature:
"Excellence is an art won by training and habituation...We are what we repeatedly do. Excellence, then, is not an act but a habit."
Last Updated: Nov 18, 2009 8:49pm
What kc121005 Is Up To:
Nov 18, 2009
kc121005updated Motivation Level from 10/10 to 6/10 and said: "Workouts are good. Eating not so much :("
I want to be a fitness model, but I have a ton of smaller goals before I can get there. My main problem area is my booty, so I am going to start with losing a few inches on my hip measurements. I also want to work on calisthenics- I'd love to be able to do dips and pull-ups.
hey babygurl! hope all is well and i miss you tons!!! since im done wit classes i cant go to ping anymore. so its back to the rec center, lets start workin out again together and let me know what days you work!
AWWW thanks. Impossible are the things we don't try to do. So press on sweetie. Fitness is therapy. Keep your head up and it's OK to get down but just don't stay there let me know if you need anything in the mean time you are in my prayers for continued strength and healing-Holla anytime-MJ FitChik4Life
Thanks for the great comments, I try to be a "hot Dad"!! haha I am sure you will hit all of your goals in no time flat........ Keep on kick'n @ss in the gym, you look amazing! I will be looking for you in the magazines soon! :-)
Look at you lookin all strong!!! Get girl, i hope u love this site as much as I do. We gotta get tight and trim together, especially over winter intersession and come back lookin cut up. I gotta hit the gym hard this week, u wanna help me move them boys out of the way! so we can actually work
