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Membership Info
Member Since: Oct 28, 2008
BodyBlog Started: Nov 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 12
  • Overall: 1,401
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Aug 6, 2009 8:54pm
Last Forum Post: Never
Last Photo Upload: May 9, 2009 12:36am
Last Profile Update: Jul 7, 2009 2:31pm
Last Blog Post: Nov 2, 2008 10:25am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 48
Stalking (?) : 1
Inspiring (?) : 1

kc121005

Overall Goal:  Lift like a man, look like a goddess!

Fit Status:  kc121005 has not entered a Fit Status.  Ask kc121005 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Katie
Sex:
Female
Age:
22
Location:
United States
Occupation:
College Student, Fitness Supervisor, Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
In high school I was unhappy with my body, I joined a gym as soon as I got my license and dropped 20 lbs. Since then I've been addicted. Now I'm a senior studing Exercise Physiology and Psychology. I am hoping to go to graduate school for nutrition or exercise physiology.
Why I Love It:
It makes me feel invigorated and in control of myself. I love being able to push myself both mentally and physically and get the results I'm looking for. I also get a high from my workouts. I'm more focused and have greater concentration as a result of working out.
How I Stay Motivated:
Variety. I hate doing the same workout twice. I also take my books to the gym and study during my cardio workouts so I have more time at the gym. I always find a way to incorperate fitness into my life. It's a big part of me, and I want to stay as healthy and independent for as I can for as long as I can. That should be enough motivation for anyone.
BB Accomplishments:
Competing in my fist figure May 2!!
Forum Signature:
"Excellence is an art won by training and habituation...We are what we repeatedly do. Excellence, then, is not an act but a habit."
Last Updated: Nov 4, 2008 12:24am

What kc121005 Is Up To:
Apr 23, 2009
kc121005 updated Motivation Level to 10/10 and said: "10 days out from my first figure!!"
Mar 22, 2009
kc121005 changed Body Fat from 20% to 18%, a loss of 2 percentage points in 138 days
kc121005 changed Weight from 142 lbs. to 139 lbs., a 3 lb. loss in 143 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 3, 2008 10:13pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 2, 2008 10:23am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lift like a man, look like a goddess!
Goal (Long):
I want to be a fitness model, but I have a ton of smaller goals before I can get there. My main problem area is my booty, so I am going to start with losing a few inches on my hip measurements. I also want to work on calisthenics- I'd love to be able to do dips and pull-ups.
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Oct 30, 2008 11:46pm

Members That Inspire kc121005:
kc121005 does not have inspirational members yet.

BodyAnswers
kc121005 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 30, 2008 11:46pm

Videos of kc121005
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 11:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 11:46pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 2, 2008 10:25am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 30, 2008 11:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 6, 2009 8:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
  • Muscle and Fitness
Last Updated: Oct 31, 2008 12:13am

Friends (49)









Last Updated: Jul 7, 2009 2:31pm

Visitor Comments (19)
[ Leave kc121005 a Comment ]
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
May 9, 2009 6:49pm
Hey Katie; Your pics are looking great! We share a similar educational background. Good luck at your competitions. Best wishes, Scott
METALGEAR16 [ View Profile ]
May 9, 2009 1:08am
hi there looking good in your default picture keep up the hard work.
Pre contest photo shoot KVNJames [ View Profile ]
May 8, 2009 11:32am
So how did your first show go?? Did you have fun??
9252009 hornedone [ View Profile ]
May 5, 2009 8:43pm
Lookin' great my new friend! Best wishes always, Hornedone aka Eli
front danni22 [ View Profile ]
Mar 24, 2009 9:32pm
p.s. can we take some progress pics soon!!!
front danni22 [ View Profile ]
Mar 24, 2009 9:30pm
hey babygurl! hope all is well and i miss you tons!!! since im done wit classes i cant go to ping anymore. so its back to the rec center, lets start workin out again together and let me know what days you work!
Mj FitChik4Life mj fox [ View Profile ]
Mar 11, 2009 7:25pm
AWWW thanks. Impossible are the things we don't try to do. So press on sweetie. Fitness is therapy. Keep your head up and it's OK to get down but just don't stay there let me know if you need anything in the mean time you are in my prayers for continued strength and healing-Holla anytime-MJ FitChik4Life
Bicep MattDawg15 [ View Profile ]
Dec 8, 2008 9:35am
hey gorgeous...how are you doing?
Still Working My Ass Off!! kjones1129 [ View Profile ]
Nov 22, 2008 12:44pm
Love the halloween costume! ;-) How's training going??
Hiking Mount Charleston BoyGenius702 [ View Profile ]
Nov 18, 2008 11:00pm
Hey girlie, lookin good already, though I guess no one is happy with themselves.. *sigh* Keep at it!
Still Working My Ass Off!! kjones1129 [ View Profile ]
Nov 10, 2008 3:39pm
Thanks for the great comments, I try to be a "hot Dad"!! haha I am sure you will hit all of your goals in no time flat........ Keep on kick'n @ss in the gym, you look amazing! I will be looking for you in the magazines soon! :-)
Ian1982 [ View Profile ]
Nov 5, 2008 4:47pm
Thanks for the add! :)
sparkie [ View Profile ]
Nov 5, 2008 1:08pm
thanks sooo much!! how is training?
Mj FitChik4Life mj fox [ View Profile ]
Nov 4, 2008 5:19pm
Hola mama-How are you? Wishing you the best with all your fitness goals-keep in touch-MJ FitChik4Life
Upload your profile picture! jlc7704 [ View Profile ]
Nov 4, 2008 9:47am
looking great Katie! not sure you have much transformation to do.
Antmo89 [ View Profile ]
Nov 4, 2008 7:48am
Do you look the same as in those pictures? You look fine. What are your goals?
front danni22 [ View Profile ]
Nov 4, 2008 6:08am
Look at you lookin all strong!!! Get girl, i hope u love this site as much as I do. We gotta get tight and trim together, especially over winter intersession and come back lookin cut up. I gotta hit the gym hard this week, u wanna help me move them boys out of the way! so we can actually work
Upload your profile picture! bosu_king [ View Profile ]
Nov 3, 2008 5:07pm
keep hitting those smaller goals and you will be well on your way, good luck
Bman006 [ View Profile ]
Nov 3, 2008 5:01pm
Good luck with your goals!!! This site will definitely help keep you motivated...
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