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kbyers01
"To lose my trouble spots and kick myown ass!"

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BodyBlog (139)
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Progress Pictures


Oldest Newest
Apr 15, 2006 Dec 15, 2008
Before weight lifting front

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -4.0 %
Current: 11.0 % Percent Change: -26.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 11, 2009 11.0 % -3.0 % -21.4 %
May 4, 2008 14.0 % -1.0 % -6.7 %
Dec 4, 2007 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 4, 2008 36.5" (92.7 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 4, 2008 26.5" (67.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 4, 2008 5'9.6" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 4, 2007 5'9.6" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 41.0 lb (18.6 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 38.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 11, 2009 148.0 lb (67.3 kg) -7.0 lb (-3.2 kg) -4.5 %
May 4, 2008 155.0 lb (70.5 kg) 48.0 lb (21.8 kg) 44.9 %
Dec 4, 2007 107.0 lb (48.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 233.0 lb (105.9 kg) Change: 13.0 lb (5.9 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 5.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 11, 2009 246.0 lb (111.8 kg) -16.0 lb (-7.3 kg) -6.1 %
May 4, 2008 262.0 lb (119.1 kg) 29.0 lb (13.2 kg) 12.4 %
Dec 4, 2007 233.0 lb (105.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 33.0 lb (15.0 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 28.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 11, 2009 148.0 lb (67.3 kg) -38.0 lb (-17.3 kg) -20.4 %
May 4, 2008 186.0 lb (84.5 kg) 71.0 lb (32.3 kg) 61.7 %
Dec 4, 2007 115.0 lb (52.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 38.0 lb (17.3 kg) Change: 4.0 lb (1.8 kg)
Current: 42.0 lb (19.1 kg) Percent Change: 10.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 11, 2009 42.0 lb (19.1 kg) -3.0 lb (-1.4 kg) -6.7 %
May 4, 2008 45.0 lb (20.5 kg) 7.0 lb (3.2 kg) 18.4 %
Dec 4, 2007 38.0 lb (17.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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