kbyers01 
"To lose my trouble spots and kick myown ass!"
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To:
kulzor
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From:
kbyers01
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Nov 7, 2009 9:44am
Been dealing with my Dad, he's recovering from heart surgery.
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To:
fitclubmom
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From:
kbyers01
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Nov 2, 2009 5:06pm
My Dad has been really ill, still in the hospital, thus the no blogging. Thanks for checking up on me!
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To:
french_pedi
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From:
kbyers01
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Nov 2, 2009 5:05pm
Yo!
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To:
Everette...
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From:
kbyers01
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Aug 30, 2009 3:24pm
If I don't kick my own ass who will right? Keep up the hard work!
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To:
anissa3
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From:
kbyers01
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Aug 25, 2009 4:14pm
I'm back, had to take time off, due to overtraining, took 3 weeks off, started working out today again.
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To:
kulzor
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From:
kbyers01
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Aug 22, 2009 7:13am
Not hiding, just overtrained and had to take some time off, will be hitting it next week, so expect me to come out of hibernation on here too.
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To:
ShanBL
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From:
kbyers01
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Aug 22, 2009 7:12am
I'm doing fine, just overtrained and took some time off, hadn't really had a break from working out for more than 2 years.
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To:
Al--1961
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From:
kbyers01
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Aug 14, 2009 6:52am
The Terminator also known as overtraining as knocked me out the past couple weeks, will be hitting it on Monday. Take care.
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To:
tbuddejr
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From:
kbyers01
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Jul 17, 2009 5:32am
Been going good, thanks for asking.
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To:
bodyauditor
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From:
kbyers01
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Jul 5, 2009 8:33am
A little cool for July and sprinkles, but otherwise good, lots of fireworks!
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To:
tbuddejr
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From:
kbyers01
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Jul 4, 2009 11:00pm
Yes I made it thru my gum withdrawal, and without hurting anyone, lol. Thanks
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To:
fitclubmom
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From:
kbyers01
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Jul 2, 2009 3:46pm
they took me 36 minutes and 23 seconds and I'm feeling them today. My son thought I was hysterical when I was doing them
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To:
fitclubmom
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From:
kbyers01
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Jun 30, 2009 3:33pm
I'm good. Hopefully in July hubby's hours will go back to more normal and I can get some new pics up.
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To:
MassFreak2063
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From:
kbyers01
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Jun 12, 2009 3:18pm
That's very sweet. Wish I could suggest something else, just sounds like you need some relief, so to speak.
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To:
Al--1961
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From:
kbyers01
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Jun 12, 2009 2:16pm
Yep. Been hitting the weights, not logging on the computer like I should.
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To:
anissa3
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From:
kbyers01
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Jun 11, 2009 3:18pm
Good! And you?
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To:
The-Athlete
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From:
kbyers01
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Jun 6, 2009 1:29pm
Thanks, I'm doing great, hope you are too!
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To:
Tim Maloney
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From:
kbyers01
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May 15, 2009 2:51pm
Thanks Tim!
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To:
12weekhardbody
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From:
kbyers01
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May 13, 2009 2:47pm
My birthday is August 16th.
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To:
bradl
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From:
kbyers01
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May 7, 2009 2:05pm
Its amazing the things you wouldn't think that are due to our dna but turn out to be. Osteoporosis just being one thing.
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