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freezing in the snow My Bob
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Membership Info
Member Since: Oct 31, 2006
BodyBlog Started: Sep 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 29
  • Overall: 3,048
Forum Posts: 6
BodyBlog Entries: 139
Comments to Others: 71
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:44am
Last Forum Post: Dec 15, 2008 10:51am
Last Photo Upload: Jan 11, 2009 12:07pm
Last Profile Update: Sep 16, 2009 11:26am
Last Blog Post: Sep 23, 2009 4:13pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 207
Stalking (?) : 8
Inspiring (?) : 1

kbyers01

Overall Goal:  To lose my trouble spots and kick myown ass!

Fit Status:  there's no one holding me back but me!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kermane
Sex:
Female
Age:
2009
Location:
Ohio, United States
Occupation:
homemaker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
I got started really lifting weights after I was diagnosed with breast cancer, had a bilateral mascetomy and reconstruction. I came across a site run by a very lovely lady who is the mother of 4 children and she looks amazing, Buffmother.com, and I thought why not lift heavier. I had always lifted weights but more so the girlie weights, less than 10lbs.
Why I Love It:
I love bodybuilding because I am a pear, and my big old booty went from 43 inches across the hips to 37.5 inches. I wear smaller size clothes than when I was in highschool. Bodybuilding makes me feel like I am in control of my body and nothing not even cancer will bring me down again.
How I Stay Motivated:
I stay motivated because I want to be a great example for my son. I want to see him achieve his greatest potential and be here to see all the major moments in his life.
BB Accomplishments:
My major bodybuilding accomplishments so far that is: Squating 210lbs and benching 100lbs.
Forum Signature:
Last Updated: May 3, 2008 6:40pm

What kbyers01 Is Up To:
See Last 103 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 15, 2006 Dec 15, 2008
Before weight lifting front
This was taken when I first started my weight lifting program
beginning pic for hydroxycut contest
Last Updated: Dec 15, 2008 10:45am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: May 4, 2008 4:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 4, 2008 4:51pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To lose my trouble spots and kick myown ass!
Goal (Long):
To get buns and legs of steel. To go from a 2 pack to a 6 pack, heck why not an 8 pack? To be able to do more than 4 chinups and 2 pullups.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
HydroxycutMax grand contest
Last Updated: Jul 14, 2009 5:27am

Members That Inspire kbyers01:
kbyers01 does not have inspirational members yet.

BodyAnswers
kbyers01 has answered 11 of 67 total questions.
View all 11 of kbyers01's BodyAnswers »

What bicep workout has worked best for you?
dumbbell bicep curls
- Updated May 27, 2008 1:44pm

What tricep workout has worked best for you?
tricep bench dips
- Updated May 27, 2008 1:44pm

What calf workout has worked best for you?
calf raises with a barbell
- Updated May 27, 2008 1:44pm

View all 11 of kbyers01's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 14, 2009 5:27am

Videos of kbyers01
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2009 5:27am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 14, 2009 5:27am

Latest BodyBlog Entry (139 Posts Total)
Category: Training on Sep 23, 2009 4:13pm

Your kiddo gets a nasty stomach virus and sidelines workouts for a couple days. Its amazing how quick those things get the kids, he played football on Sunday, we went to the movies he was fine, and bam 1am, he's a puking mess.

Fever, chills, aches, so he got to stay home for 2 days per...


Current Supplements:
Product Not Found

Started: Feb 15, 2007
Reason: 
Last Updated: May 5, 2008 1:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 22, 2009 6:48am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:

Friends (215)









Last Updated: Sep 16, 2009 11:26am

Visitor Comments (237)
[ Leave kbyers01 a Comment ]
Front Biceps - 181 lbs.  11/6/2009 kulzor [ View Profile ]
Nov 6, 2009 12:38pm
You've been too quiet lately. Everything going ok?
Flexing HARD WaynesWorld [ View Profile ]
Nov 3, 2009 11:02am
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
Reunion bsto915 [ View Profile ]
Nov 3, 2009 8:20am
squatmomma! Whats up! How have you been?
fitclubmom [ View Profile ]
Nov 2, 2009 6:00pm
I am sending prayers that he has a speedy recovery!! It's soooo hard when a loved one is sick! You take care of yourself!!!
Fam Damily 2009 french_pedi [ View Profile ]
Nov 2, 2009 9:49am
yo
fitclubmom [ View Profile ]
Oct 23, 2009 8:21pm
[sigh] you've disappeared again :-(
At the airport bradl [ View Profile ]
Sep 24, 2009 8:14am
Yep, a lot of trial and error, but then you go with it.
Bring it! Veronique [ View Profile ]
Sep 16, 2009 6:23pm
Love your goal. :)
fitclubmom [ View Profile ]
Sep 15, 2009 12:35pm
I'm with you Kermane... I love P90X! But let me tell ya, Shaun T makes Tony look almost tame in some respects. They are both crazy! lol I actually like Shauns style a bit more. I think he sounds more natural when he's yelling at you to "dig deeper... find the strength and power through!!!!" :-)
Need more weight Pat of Earth [ View Profile ]
Sep 5, 2009 12:24pm
Cold weather does bite. Lol.
Side view Leg tonylifting4life [ View Profile ]
Sep 2, 2009 8:41am
Thanks for posting on my blog Kermane, you have made a great transformation, keep it up!
At the airport bradl [ View Profile ]
Sep 1, 2009 4:09pm
Thanks. I've been doing pullups in this program, but can't get the reps yet.
almost show time Everette Henderson [ View Profile ]
Aug 30, 2009 10:18am
I feel that way all the time. I'm definitely kicking my own ass in the gym constantly. That's funny.
At the airport bradl [ View Profile ]
Aug 25, 2009 4:40pm
I have been using a reverse grip on deadlifts, but read that puts an uneven strain on the shoulder and biceps, so I was trying switching to pronated with the straps. Straps (or hooks) are the only way for the others, like pullups, rows. Welcome back.
anissa3 [ View Profile ]
Aug 25, 2009 4:15pm
i had some stuff going on too and havent been in the gymalot. glad you are back!!
anissa3 [ View Profile ]
Aug 24, 2009 8:57pm
where have you been? im missing you :0)
1990 vs 2009 - 1 mth before turning 48
Al--1961 [ View Profile ]
Aug 24, 2009 6:14pm
Hey, hope you're doing well Kermane. Been awhile. Hope you're getting some exercise in as summer winds down.
Front Biceps - 181 lbs.  11/6/2009 kulzor [ View Profile ]
Aug 24, 2009 10:13am
We expect you to be like a butterfly then. :) Glad to hear you didn't disappear on us! (Besides, how else would we get stories of you taunting the poor workers visiting the home while you're in your swimsuit?) ;)
ShanBL [ View Profile ]
Aug 22, 2009 9:18am
I'm glad to hear you're doing fine :) Can't wait to see you around again!
Front Biceps - 181 lbs.  11/6/2009 kulzor [ View Profile ]
Aug 20, 2009 7:17am
Hey, Kermane, have you been hiding? How are things going?
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